Yoga Retreats & Treks
Uttari Betta
We take people outdoors for yoga, hiking, and camping in natural spots, focusing on simple practice and real community without any luxury or show.
Pricing Guide
Sunrise Hill Trek & Peak Yoga
Logistics
- Round-trip shared transport from Jayanagar (Non-AC Tempo Traveler).
- Early morning departure (4 AM) with return by 2 PM.
- Includes all forest entry fees and trekking permits.
Meals
- Stop at a highway restaurant for a South Indian vegetarian breakfast (Idli/Vada).
- BYO water bottle policy (emergency stock available).
Adventure & Yoga
- Guided moderate trek (approx 2 hours ascent) to peaks like Kunti Betta.
- 60-minute Hatha yoga session and nature meditation at the summit.
- Community circle activities.
Riverside Yoga Nidra Retreat
Venue & Transport
- Access to a private riverside property or farmhouse with clean restrooms.
- Round-trip shared transport from Bangalore city center.
- Access to green zones for walking and lounging.
Dining
- Wholesome vegetarian breakfast on arrival.
- Freshly prepared local-style vegetarian buffet lunch.
Wellness
- 60-minute Yoga Nidra (deep relaxation) session.
- Gentle stretching and movement class suitable for beginners.
- Optional sound healing elements (subject to availability).
Overnight Wilderness Camping
Camping Gear
- Shared accommodation (2-3 pax) in basic dome tents.
- Tent pitching workshop (participants set up own tents).
- Floor mats provided (guests must bring own sleeping bags/pillows).
Meals
- Simple community-style campfire dinner (Rice bath/Roti-Curry).
- South Indian breakfast on the return journey.
- Basic morning tea and coffee.
Activities
- Guided night trek and star gazing (weather permitting).
- Communal bonfire with chanting and storytelling.
- Full sunrise Yoga and Pranayama session.
- Includes round-trip shared transport (Tempo Traveler).
About Yoga Retreats & Treks
Why We Do This
In the city, there’s always noise, always a distraction. Here, we try to leave that behind and get back to basics - breath, movement, and some good company. Our yoga retreats and treks are not about fancy hotels or Instagram moments. They’re about practicing yoga outdoors, with the sky and the earth, and finding a bit of peace in the process.
What Happens on a Retreat
- Sunrise yoga trek to places like Kunti Betta or Huthri Betta, where we hike before dawn and catch the sunrise.
- Yoga postures (Asana), pranayama (breathwork), and guided meditation in open, natural spaces.
- Camping out, pitching tents by the river or on the hillside, and sometimes just laying on a blanket.
- Yoga Nidra sessions for deep relaxation.
- Community vibes - we share stories, food, and time around the campfire. It’s a mix of solo quiet and shared laughter.
Who Comes Along
Everyone’s welcome - regular students, friends, family, and sometimes even kids on day retreats. You don’t need to be super fit or a yoga expert, just open-minded and willing to try.
Honest Note
If you’re after a yoga party or perfect pics, this isn’t it. We’re here for the experience - fresh air, a little adventure, and real connection. You just need to show up and be present. Theek hai? (Okay?)
Meet your Expert
The Happy Yoga Community
57 connects in last 3 months
My Story
Hey, we’re The Happy Yoga Community. Thirteen years and counting, teaching and learning together. I owe everything to my Gurus and parents, really. Yoga’s given us peace, happiness, even respect. Here, we’re all students, sharing the journey. We trek, laugh, and grow—it's not just a studio, it’s family. My dream? Yoga in every home, more smiles everywhere. Janani Janmabhoomishcha Swargadapi Gariyasi—Mother and Motherland above all. We’re here to serve, learn, and keep moving forward.
My Work
All kinds of yoga classes - We teach Power Yoga group classes, Hatha, Vinyasa, Yin, Core, Ashtanga, Yoga for Kids, and more.
Certified Teacher Training - Our 200-Hour Yoga Teacher Training is for anyone wanting to dive deeper or teach.
Sound healing & workshops - We run sound healing workshops, special sessions, plus yoga retreats near me and treks for the community.
Consistency matters - No shortcuts—just show up, do the work, and trust the boring stuff for real change.
Classes for everyone - Beginner, advanced, flexible timings. Neewu bandre, tumba motivate aagtira (If you come, you’ll feel motivated).
Beyond just asanas - We mix asanas, pranayama, meditation, chanting. Not just poses—full mind and body practice.