Personal Training
Play Fitness 24/7
We offer one-on-one personal training in our Gurugram gym with custom workout plans, functional strength exercises, and kickboxing for all levels, focusing on practical results and a lively atmosphere.
Play Fitness
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About
How I Train
At Play Fitness, personal training is never boring. I keep things fresh and actually fun, so you won’t dread your next session. I don’t believe in cookie-cutter routines - we build everything just for you. Chalo, let's get moving together.
What You Get
- Custom workout plans for whatever you want to achieve - dropping weight, building muscle, or just feeling better.
- One-on-one fitness coaching so you get my full attention every session.
- Functional strength training, not just gym stuff - we do squats, lunges, ropes, and moves that help you in everyday life, pakka.
- Kickboxing for beginners - punch away your stress, get strong, and enjoy learning something new.
Results I’ve Seen
- Helped a guy lose 35 kg (from 110 to 75 kg) with our 90-Day Challenge.
- Female client dropped 17 kg in 3 months.
- People have gone from tired to lean and muscular, no drama, just real effort.
Who Can Train
Everyone’s welcome, yaar. Never lifted before? No problem. Want pro athlete results? We’ve trained Davis Cup tennis players too. I meet you at your level.
My Space
All sessions happen in my Gurugram gym - fully loaded with weights, racks, and a buzzing desi vibe. I keep things social and lively, bas, that’s how we roll.
Meet your Expert
Play Fitness
My Story
My Work
All in One Group Classes - We offer Bollywood dance fitness classes, Bhangra group workouts, Zumba, Yoga, Cross-Fit, Aerobics, Body Pump, Kickboxing, and personal training.
Community Energy - Everything’s in a group here. The vibe? Next level. No solo slogging, just pure group motivation.
Transformation Challenges - Our Gurgaon transformation challenge is famous—real people, real weight loss, real celebrations.
Fun First - We keep fitness fun. Indoors, outdoors, dance, or sweat—if you’re smiling, you’ll stick with it.