mytribe

Corporate Yoga & Wellness

Swati

Swati

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864

About Corporate Yoga & Wellness

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Meet your Expert

Swati

Swati

9 connects in last 3 months

My Story

I wasn’t born zen, trust me. I used to chase paychecks, not peace. Got fired once, heart skipped a beat, but yoga called louder. Faith over fear, always. My ankle broke, my spirit didn’t. I still have rough days, but teaching keeps me going. I pour what I have, even when my cup’s half-full. Still learning, still healing, just like you. Jisski marzi se sab kuch hota hai, wahi sambhal lega. (The one who runs it all, will take care of me too.)

My Work

Yoga classes for all stages - I teach Hatha Yoga, pre and post pregnancy yoga, both online and offline, for individuals and groups.

Yoga is for every body - Doesn’t matter if you’re young or old, flexible or stiff. Yoga heals, no matter where you start.

More than just exercise - Yoga with me is not about Instagram poses. It’s for your mind, body, spirit - real-life stuff.

Start for body, stay for peace - People come for weight loss, but stay for calm. My classes help with stress, digestion, even tough life changes.

Straightforward teaching - I’m direct. I explain the ‘why’ behind every practice, from Kapalbhati to sitting cross-legged. No sugar-coating.