Swati
I teach Hatha yoga with a direct, no-nonsense approach to help with real-life problems, from corporate stress to poor digestion. My classes are about finding peace and facing reality, not just perfecting a pose.
Corporate Yoga & Wellness
Available across Faridabad
I teach simple office yoga and stress relief techniques you can do at your desk in work clothes, with no mats or sweating, to help you feel better during your workday.
Prenatal & Postnatal Yoga (Garbhsanskar)
I guide women through yoga and Garbhsanskar for before, during, and after pregnancy, focusing on body prep, safe movement, emotional support, and recovery in both group and personal sessions.
Yoga for Mind-Body Wellness
I help people manage stress and feel better through simple Hatha yoga and practical breathing techniques, whether you’re a beginner or dealing with a tough job or life phase.
Meet your expert
Swati
9 connects in last 3 months
My Story
I wasn’t born zen, trust me. I used to chase paychecks, not peace. Got fired once, heart skipped a beat, but yoga called louder. Faith over fear, always. My ankle broke, my spirit didn’t. I still have rough days, but teaching keeps me going. I pour what I have, even when my cup’s half-full. Still learning, still healing, just like you. Jisski marzi se sab kuch hota hai, wahi sambhal lega. (The one who runs it all, will take care of me too.)
My Work
Yoga classes for all stages - I teach Hatha Yoga, pre and post pregnancy yoga, both online and offline, for individuals and groups.
Yoga is for every body - Doesn’t matter if you’re young or old, flexible or stiff. Yoga heals, no matter where you start.
More than just exercise - Yoga with me is not about Instagram poses. It’s for your mind, body, spirit - real-life stuff.
Start for body, stay for peace - People come for weight loss, but stay for calm. My classes help with stress, digestion, even tough life changes.
Straightforward teaching - I’m direct. I explain the ‘why’ behind every practice, from Kapalbhati to sitting cross-legged. No sugar-coating.