Weekend Yoga Retreats in Delhi-NCR
You do not need to travel to the mountains to find peace. Join us for a two-day, non-residential retreat in the heart of Delhi-NCR designed to help you unplug from your routine and reconnect with yourself.
An invitation to my weekend retreat at the Gnostic Centre in Delhi. It is the perfect opportunity for a quick, accessible escape to deepen your practice and find peace within the city.
A collage from a weekend yoga retreat, showing various asana classes including relaxation in Savasana and guided posture correction. These sessions are designed to cater to all levels, from beginners to advanced practitioners.
A young participant finds his center, meditating at the threshold of the yoga hall, with the green outdoors just beyond. These retreats offer a serene space for all ages to connect with their inner selves.
A collage capturing the spirit of our local retreats: love, laughter, and learning. From outdoor relaxation to indoor asana practice, it is a complete experience of rejuvenation.
A candid conversation in the beautiful, terraced gardens of the retreat center. These moments of connection and sharing are an integral part of the community experience.
A moment of quiet observation during a walk through the green spaces of our Delhi retreat location. Even a short break in nature can be profoundly restorative.
The tranquil, stepped amphitheater at our weekend retreat venue. This peaceful setting provides a perfect backdrop for outdoor talks and quiet contemplation.
A collage showing the mood of our spring retreat. Participants enjoy the sunshine, share meals on the grass, and find moments of personal relaxation.
A creative collage blending the unique architecture of the retreat center with moments of practice and relaxation. It highlights the aesthetic and peaceful nature of our weekend getaways.
A video collage showcasing the variety of retreats I offer throughout the year, including our weekend escapes, Christmas retreats, and Himalayan journeys. There is always an opportunity to take a mental break.
About Weekend Wellness Escapes
These retreats are a full day reset, running from 9 AM to 5 PM, which means you get the depth of an ashram experience without the hassle of overnight travel. You will practice four guided asana sessions, enjoy organic vegetarian meals, and most importantly, surrender your phone at the door to experience a true digital detox in a green, quiet sanctuary.
We understand that life in the city moves fast, and often, the biggest barrier to mindfulness is our constant connectivity. Our weekend wellness escapes are held in serene local sanctuaries, such as the Gnostic Centre in Bijwasan, chosen specifically for their ability to quiet the mind.
A Structured Day of Stillness This is not a casual drop-in class. We follow a disciplined, traditional rhythm. Your day starts early and includes two 90-minute asana sessions focused on the Sivananda 12-posture sequence. Between sessions, we integrate Yoga Nidra for deep rest, nature walks to reconnect with the earth, and introductory lectures on managing the stresses of modern living.
Sattvic Nourishment Food is an essential part of the practice. We serve wholesome, organic vegetarian meals in a communal setting. We follow a strict sattvic diet—no meat, no garlic, and no onions—to ensure your energy remains balanced throughout the weekend.
Who is this for? Whether you are a seasoned practitioner looking to deepen your practice or a beginner feeling the weight of burnout, this space is open to all. By stepping away from your phone and your inbox for just two days, you create the necessary silence to hear your own thoughts again. These retreats are about more than just physical movement; they are about reclaiming your time, your health, and your peace of mind.
Sivananda Yoga Centre
We have been teaching yoga in Gurgaon since 2004, but our approach has always been about more than just asanas. We believe in building a sangha—a community where you can share a meal, ask hard questions, and find a bit of stillness together.
Find your path to stillness
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