Sivananda Yoga Centre
We teach authentic, classical yoga as a spiritual science for holistic well-being, not just exercise. Through classes, retreats, and community events, we help you explore health, happiness, and your true potential.
Corporate Yoga & Wellness
We bring practical Sivananda yoga sessions to your office in Gurgaon, using simple postures and breathing to help your team manage stress, back pain, and screen fatigue without needing special equipment or space.
Satsang & Spiritual Discourses
We host open spiritual discussions and group gatherings where anyone can join to talk about real-life challenges and practical wisdom, guided by Sivananda philosophy without jargon or pressure.
Yoga Classes & Workshops
We offer Sivananda yoga classes and workshops in Gurgaon and online, focusing on traditional practice, personal correction, and programs for all levels including health-specific sessions and family retreats.
Yoga Retreats
We offer traditional yoga retreats with daily asana, meditation, sattvic meals, and satsang in a screen-free setting, focused on real community and simple living.
Yoga Teacher Training
We offer Sivananda yoga teacher training with options for city weekends or full mountain immersion, focusing on discipline, self-understanding, and living as a spiritual community, not just learning postures.
Meet your expert
Sivananda Yoga Centre
101 connects in last 3 months
My Story
We started way back in 2004, but honestly, our roots go deeper. Thirty years teaching, and still, every day feels new. Life’s busy, folks feel restless, so we made this space—no fancy studio vibes, just real talk and yoga. Sundays with Arun? That’s not your usual yoga class, it’s chai, chat, and figuring out life together. We hold tight to our gurus’ teachings, share meals, help each other out. It’s more than yoga. It’s sangha, it’s family. Om Shanti.
My Work
Our Services - We offer classical Sivananda yoga classes, teacher training, mountain yoga retreats, kids camps, and wellness for corporates.
Yoga, The Real Way - Classes mix pranayama, surya namaskar, asanas, and deep relaxation—more than stretching, it’s about connecting with yourself.
Sundays with Arun - Join our open circle for honest chats about health, money, happiness—no yoga experience needed, just come as you are.
Community & Food - Sometimes we share Kerala Sadya (feast), laugh, support, and build real togetherness beyond the mat.
Yoga for All - From lil yogis to folks with back pain, we customise sessions so everyone finds their own peace and balance.