About

How I See Fitness

Healthy is non-negotiable for me. If you’re tired of wishful thinking and want real change, I’m here for it. My style? All about movement science – posture, breathing, and core strength matter more than just sweating it out.

My Coaching Style: Full-On Fitness + Food

I mix physical training with solid nutrition advice. As an ACE-certified trainer and VLCC-certified nutritionist, I know shortcuts don’t work. Whether you’re aiming for weight loss, muscle gain, or just wanting to feel good, I focus on sustainable nutrition habits and building strength that lasts.

What My Sessions Feel Like

Thoda push toh banta hai (You gotta push a little). I like challenging you with creative workouts, mixing Pilates vibes with classic strength moves. Dumbbells, TRX, stability balls – one day it’s rowing, next day it’s hanging core drills. I’m hands-on with correcting your form, so you don’t get hurt and actually see results. We also work on single-sided moves to fix imbalances and boost overall stability.

Food = Fuel

No crash diets, no fads. My nutrition guidance is about fueling your body right so our hard work pays off. I want you to understand what works for you, not just follow random plans.

Where We Train

Train at my studio in Hauz Khas, at your home, or outdoors. One-on-one or in small groups, it’s flexible. I bring the gear, you bring the energy.

What You Get

• Inch loss, visible muscle tone
• Core strength coaching for better stability
• Improved posture, flexibility, and confidence
• More energy, less burnout

The burn hurts, but the payoff’s real. Let’s see what you’re made of.