Personal Fitness and Nutrition Coaching
Adarsh
2.4k
Personal Fitness and Nutrition Coaching
About
Meet your Expert
Adarsh
27 connects in last 3 months
My Story
Hey, I’m Adarsh. Gym’s my therapy, been at it 9 years. I’m not chasing perfection, just trying to be a bit better every day. Life’s simple - work, gym, pray, repeat. Some folks think I’m boring or on steroids (Isne bhi steroids liya hai), but they don’t see the grind. I mix fitness with Ayurveda, and sometimes hit nature for a wild adventure. If I get even one person moving, worth it.
My Work
Personal Training & Ayurvedic Nutrition - I do ACE certified fitness and Ayurvedic nutrition coaching to help you build muscle and lose fat.
No Shortcuts, Only Consistency - Not for quick fixes. I believe in muscle building consistency and long-term discipline.
Form & Science First - We break down every move. Correct exercise form matters to prevent injuries and get results.
Holistic Fitness Coaching - Your health is more than lifting. I guide you on diet, sleep, mindset - holistic fitness trainer style.
Motivation Partner - If you want to skip leg day, I’m the guy who won’t let you. I push you for sustainable fat loss.
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