Saurabh Dwivedi
As a corrective exercise specialist, I blend the science of movement with challenging Pilates and strength training. My approach is rooted in precision and posture correction to help you manage pain and achieve your fitness goals.
Corrective Exercise & Pain Management
Available across Delhi
I help you fix back pain, posture issues, and scoliosis with custom corrective exercises and Pilates, so you move better and feel less pain.
Fitness & Nutrition Coaching
Available across Gurugram
I combine movement science-based workouts with practical nutrition coaching for real, lasting results, and offer flexible training at my studio, your home, or outdoors.
Pilates Training
Available across Delhi
I teach Pilates with a focus on core strength, posture correction, and pain relief, using both classic and corrective exercises tailored to your needs.
Meet your expert
Saurabh Dwivedi
7 connects in last 3 months
My Story
Hey! We’re Pilates For You, a studio born from a love for Contrology and a little bit of magic from my best half. ACE certified, a nutritionist, and always chasing the next mountain or memory. Our vibe? Hauz Khas, good energy, and zero boring routines. When we’re not helping you fix your posture or get strong, we’re probably off the grid somewhere in Himachal. Life’s short—grab the fun bits.
My Work
Pilates & Strength Training - We do Reformer Pilates, Cadillac, Mat sessions, strength workouts, and personal pilates training at home.
Pain Management & Corrective Exercise - Special focus on back pain, scoliosis, posture issues. Corrective exercise for scoliosis is a big part.
Fun Group & One-on-One Classes - Never dull! We mix things up with fun group pilates classes or solo sessions, always challenging.
Nutrition & Inch Loss Programs - Nutrition guidance and inch loss plans backed by science and experience.
For All Ages & Fitness Levels - Pilates is for everybody—whether you’re 25 or 52, we make sure your core strength pilates workout fits you.