Pilates
Sweatnstretch - Best Fitness Classes In Model Town - Yoga Classes In Model Town, Police Residential Colony, Pocket B, Part 3, Model Town, Delhi, India
Sweat N Stretch
4.6k
Pilates
About
We offer two distinct Pilates programs:
Core Offerings
- Reformer × Strength: Combines traditional Pilates with strength training
- Mat Pilates X Strength: Focuses on core-centric workouts
What Makes Us Different
- Integration of strength training elements with classical Pilates
- Focus on both physical sculpting and mental well-being
- Emphasis on flexibility and mobility improvement
Ideal For
Those seeking to:
- Build core strength
- Improve posture and flexibility
- Enhance overall physical conditioning
- Reduce stress while building confidence
Additional Benefits
- Personal attention to form and technique
- Progressive approach to strength development
- Focus on both physical and mental transformation
Meet your Expert
Sweat N Stretch
53 connects in last 3 months
My Story
My journey - From a fitness enthusiast to Mrs. India 2024, I've experienced the transformative power of wellness.
What drives me - Helping others discover their strength through movement and mindfulness is my life's purpose.
Beyond fitness - I believe in celebrating cultural elements and spirituality in my practice and life.
Personal achievement - Recently crowned Mrs. India 2024 and Mrs. Best Body 2024, showing dedication to fitness.
My Work
What I offer - I teach yoga, aerial fitness, Pilates, bungee workouts, and host wellness retreats at my studio.
My unique approach - I blend traditional practices with innovative techniques like aerial silks and stick yoga.
Community focus - My studio organizes unique fitness challenges, anniversary events, and group activities to build connections.
Professional setup - My modern studio features specialized equipment for aerial yoga, Pilates, and TRX workouts.
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