Tribe Verified

Yoga Classes & Community Workshops with Saumya

bySaumya MishraAvailable Online; In-person sessions in BengaluruStarts from₹500 per workshopView full gallery

Whether you prefer the convenience of online flows or the energy of in-person workshops in Bangalore, my sessions are designed to help you move with awareness—no judgment, just steady growth.

We are back with online classes. I offer both group and personal Hatha yoga classes focusing on asana, alignment, and pranayama for beginner to intermediate levels. DM me for inquiries.

My January group online classes are open for registration. We practice yoga asanas, movement, and breathwork. All levels are welcome. Comment 'More' and I will send you the details.

February is here. Come join my fun online group movement and yoga classes. We will work on strength, mobility, and flexibility. Let's move together.

New online Hatha Yoga batches are starting. These classes are good for both beginners and intermediate practitioners. I offer morning group classes and personalized timings for one-on-one sessions.

My Inversions workshop is happening this weekend in HSR Layout, Bangalore. This is for you if you want to learn headstand, strengthen your inversions, or learn different entries. Come join us.

Here we go. Another headstand workshop happening this weekend in Bangalore. This is for you if you want to learn your first headstand, get off the wall, or strengthen your practice. DM for details.

Bangalore, my headstand workshop is happening this Sunday. We will learn step-by-step entry, different variations, and techniques to build a stronger, safer headstand.

Bangalore, we are back with my favorite Headstand and Inversions Workshop this Sunday in Koramangala. We will learn to safely enter headstands, explore variations, and get over the fear of falling.

Come join my headstand workshop this Saturday in Bangalore. We will learn to safely enter headstands, try different variations, and work on strength and mobility drills.

I'm collaborating with Out and About for a Heart Opening Backbend workshop in Koramangala. We will explore spinal flexibility and strength through a mindful vinyasa flow. This workshop welcomes practitioners of all levels.

About Our Community in Action: Classes & Workshops

In my online group classes, I keep camera-on interaction a priority. It allows me to see how you move, offer real-time posture corrections, and ensure you are practicing safely—just like we would if we were in the same room in HSR Layout or Koramangala.

Yoga classes & workshops across Bengaluru. — Approved by the tribe
S

Saumya Mishra

Available Online; In-person sessions in BengaluruStarts from ₹500 per workshop

I didn't start as a yogi; I was a corporate employee who found stillness in the chaos. Now, I help you do the same, whether you're working on your first headstand or just trying to undo the tension of a long workday.

Similar work from other experts

Browse through Curated picks from other experts on mytribe

7
This is what my online morning group classes look like. I can see everyone's alignment and give personalized cues, even on Zoom. We work on poses like the downward dog, ensuring you get the benefits of a studio class from the comfort of your home.
A moment of stillness during a group session at Emerge Private Fitness Studio. Here, we are practicing Bhramari Pranayama (humming bee breath) to calm the mind. My classes always include mindfulness and breathwork to help you quiet the busyness.
Look at this kickass group of practitioners at the LinkedIn studio working on their headstands. I provide guidance for all levels, whether you are using the wall for support or practicing in the center. It’s all about progressing at your own pace.

Group Yoga Classes in Bengaluru

R
Radhika DiggaOnline classes and studio sessions in Jayanagar, Bengaluru
17
Students in my outdoor class practicing Adho Mukha Svanasana, or Downward-Facing Dog. This foundational pose is excellent for stretching the entire body and calming the mind.
Guiding students into Savasana (Corpse Pose) at the end of a corporate wellness session. This final resting pose is crucial for integrating the benefits of the practice and achieving deep relaxation.

Group Yoga Classes in Bangalore

S
SayantiOnline classes, and at studios in Koramangala & Electronic City
An invitation to join my "Bends & Beats" session on World Yoga Day at LITBOX, Whitefield. I love sharing the practice with the wider community on this special day.4
Gearing up for International Yoga Day with a virtual session. My online workshops are designed to help you relax, focus, and breathe from the comfort of your own home.
I am happy to announce new class timings based on requests from my students. You can find my full schedule for both online and studio classes here.
A close-up of the Shiva Mudra. If you are interested in learning more about asanas, pranayama, and mudras, you can find my class schedule and contact information here.

Join My Yoga Classes for Mindful Practice

B
Bindu MadhaviOnline, at Studio in Sahakar Nagar & On-site across Bengaluru
Here is a snapshot of our core class types. From 'Slow and Strong' to 'Begin Yoga' and 'Intense & Resolute', there is a pace and level for everyone.11
Find your perfect class with our weekly schedule. We offer sessions for beginners, intermediate practitioners, and those looking for an advanced challenge.
Join me for Hatha and Hatha Flow classes. These sessions are designed to build strength, increase flexibility, and connect you with your breath in a mindful way.
Ready to start? Our 'Begin Yoga' class is the perfect entry point. We focus on foundational poses and mindful breathing in a supportive group setting.

Yoga Classes for Every Body and Level

N
Nikaya YogaOnline classes & In-person sessions in Bengaluru
17
Students in Setu Bandhasana (Bridge Pose) during a class at my Delhi center. This pose is fantastic for strengthening the back and opening the chest, and we explore different variations to suit everyone.
A student deep in a seated twist during our class. We focus on postures that improve spinal mobility and release tension, which is essential for a healthy back and good posture.

Join Our Yoga Community

M
ManikarnikaOnline sessions, studio in Malviya Nagar, or at your location across India
7
A group of us holding Virabhadrasana II (Warrior II) pose by a serene mountain lake. Practicing with others in nature amplifies the feeling of connection to the earth and each other.

Group Yoga Sessions in Bangalore & Online

N
Nidhi BansalAvailable Online & Home visits in Bengaluru

Looking for a different type of session?

You can search for specific techniques or styles to match your current needs.

Headstand WorkshopOnline Hatha ClassesBackbend FlowBeginner YogaPranayama SessionsTherapeutic YogaOne-on-one Training

More from Group & Private Yoga Classes by Saumya Mishra

FeaturedMastering Inversions: Headstands & Arm BalancesYoga for Every Body: Modifications & PropsDynamic Vinyasa: Flow with Your BreathOpen Your Heart: A Guide to BackbendsFind Your Center: Core Strength & Standing BalanceThe Power of Pranayama: Breathing TechniquesYoga for Daily WellnessAsana Library: Foundational PosesMy Journey with Yoga

More services by Saumya Mishra

Advanced Yoga WorkshopsFitness & Yoga RetreatsSpecialty Yoga Programs
  1. Home
  2. Saumya Mishra
  3. Group & Private Yoga Classes
  4. Our Community in Action: Classes & Workshops