Pilates
Helekars Pilates Studio
We teach Pilates for all levels using reformer, chair, mat, and MOTR, with a focus on beginners, injury rehab, and a supportive, interactive class environment.
Pricing Guide
Small Group Reformer Class
Session Details
- 55 minutes of guided instruction.
- Limited batch size (max 5-6 participants) for semi-personalized attention.
- Instruction by Certified Coach (Standard Tier) or Founder (Premium Tier).
Equipment Specs
- Guaranteed individual station on a Balanced Body Allegro 2 Reformer (Made in USA).
- Integrated Tower of Power work for vertical suspension.
- Usage of MOTR (movement roller) in specific class formats.
- Access to props: Magic Circle, Pilates Box, Pole, and weighted balls.
Studio Amenities
- Fully air-conditioned studio with natural light.
- Changing area and filtered water access.
- Hands-on form correction and spot-checking.
Duet Semi-Private Session
Core Format
- 1 Instructor to 2 Students ratio.
- Synchronized workout flows adjusted for individual capabilities.
- Choice of Senior Coach or Founder for instruction.
Setup & Atmosphere
- Two dedicated Allegro 2 Reformers or Chairs set up side-by-side.
- Partner-based drills using Magic Circles or Medicine Balls.
- Social training environment allowing for interaction.
Flexibility
- On-demand slot booking based on availability (no fixed timetable).
- Semi-private setting distinct from general group flow.
1-on-1 Private Session
Customization
- 100% undivided attention from the Founder or Senior Instructor.
- Tailored programming for specific needs: Injury Rehab, Postural Correction, or Athletic Conditioning.
- Tactile cueing and hands-on adjustments for precision alignment.
Exclusive Equipment Access
- Usage of Pilates EXO Chair for stability work.
- Access to Cadillac / Trapeze Table for suspended aerial movements.
- Spine Corrector and Reformer specialized flows.
Service Features
- Initial body composition and postural analysis included.
- Flexible scheduling based on client convenience.
- Privacy from the general group workout zones.
About Pilates
Why Pilates With Us Feels Different
I want you to forget the boring gym routine. At our Navi Mumbai studio, Pilates is about connecting with your body, having fun, and sometimes just laughing through the tough bits. We stick to the real Pilates principles, but we keep the mood light - expect a lot of encouragement and a little bit of madness.
What To Expect
- Classes are interactive, sometimes silly, always supportive.
- You’ll feel the burn, the shake, and maybe think, "Bas ye ho raha hai, ho raha hai" (it’s just happening, it’s happening) - but trust me, you’ll surprise yourself.
- We’re all about finding your squad and cheering each other on.
Who Can Join?
- Pilates for beginners is our jam. Never tried it? No stress, I’ll guide you.
- Men, women, athletes, office folks - everyone’s welcome.
- Not flexible? That’s why you come here.
- Got an old injury? Pilates for injury rehabilitation is built into our approach.
Our Gear
- Pilates reformer classes for deep core work and flexibility.
- Pilates Chair for full-body challenges.
- Mat Pilates with Magic Circles, balls, and weights to keep things spicy.
- MOTR for agility and balance.
The Results
- Strong core, better posture, lean muscles.
- Flexibility and balance go up, stress goes down.
- You’ll walk out feeling confident, focused, and just a little bit proud.
Meet your Expert
Helekars
55 connects in last 3 months
My Story
Hey! We’re the Helekars, and this spot is our baby - Navi Mumbai’s first full-on Pilates studio. Not just a business, yaar, it’s family vibes here. We started out loving how Pilates hits both body and mind. Now, our studio’s a place to sweat, joke, dance, and make friends. Our instructors? Total gems. We hype you up, even when you’re doubting yourself. Come reset, refocus, and just be you.
My Work
All-in-one Fitness Studio - We offer reformer pilates classes, mat, chair & barre, pole fitness workout, and aerial yoga for beginners. Everything under one roof.
Fun & Tough Sessions - Classes are sweaty, full of laughs, and you’ll leave feeling strong. We’re big on community and good vibes.
Pilates for All - Doesn’t matter your age, gender, or level. We help with form and make sure everyone gets the benefits safely.
Movement is Life - Whether you want better posture or just peace for an hour, this lifestyle’s kinda addictive.
