Featured
This is the first thing a potential client sees. It’s designed to quickly communicate our energy, expertise, and the supportive community we've built.
The Reformer Experience
See how we use the reformer machine to build core strength, improve flexibility, and tone your entire body. Our classes use spring resistance for everything from deep stretches to challenging strength work for a low-impact, high-intensity workout.
Beyond the Reformer: Chair, MOTR & More
We keep workouts exciting with a variety of equipment. Challenge your balance and full-body strength with the Pilates Chair, or work on agility and coordination with the MOTR.
Foundation: Mat & Prop Workouts
Master the fundamentals with our mat classes where you'll use your own body weight for resistance. We also use props like magic circles, weights, and stability balls to add intensity and target specific muscle groups.
The Helekars Vibe: Fun, Friends & Fitness
We're serious about Pilates, but we don't take ourselves too seriously. Expect a supportive squad, lots of laughs, and a workout that feels more like hanging out with friends who push you to be your best.
Pilates is for Every Body
Whether you're a total beginner, an athlete, or think you're "not flexible enough," we've got you. We welcome all genders, ages, and fitness levels, and specialize in making Pilates accessible for injury rehabilitation and all body types.
Master Your Form: Technique & Tips
Getting the details right is what creates real change. This is where we break down the correct form, show you common mistakes to avoid, and explain the "why" behind every movement for a safer, more effective workout.
Your Daily Dose of Motivation
A little reminder of why you started and the progress you're making. Here's some inspiration to keep you focused on your wellness journey, one session at a time, because consistency is the key to a whole new body.
Private Sessions: Your Personalised Plan
Get a workout tailored specifically for your body and goals. Our private sessions offer one-on-one attention to help you master your form, work through injuries, or fast-track your results with a dedicated instructor.
Our Studio
Welcome to our bright, modern, and fully equipped Pilates studio in Vashi, Navi Mumbai. We've created a clean, inspiring, and happy space for you to focus on your wellness and connect with a supportive community.