Beyond the Reformer: Challenge Yourself with Chair & MOTR Pilates

Level Up Your Pilates Game

While the reformer is the star of most studios, we firmly believe in keeping your muscles guessing. Our 'Beyond the Reformer' sessions in Vashi are designed for those who want to break out of their routine.

Why switch it up?

• The Pilates Chair: Don't let the name fool you. It’s an incredibly athletic piece of equipment. It’s fantastic for functional strength, focusing on balance and unilateral work. You’ll be working on your glutes, legs, and core while trying to stay stable—which is much harder than it looks.
• The MOTR (Movement on the Roller): This is our go-to for agility and coordination. Because the MOTR adds a dynamic, unstable base, your core engagement has to be 100% switched on the entire time. It’s tough, but it’s arguably one of the most rewarding ways to improve your everyday movement patterns.

Built for Every Body

You don't need to be an athlete to jump on the Chair. Whether you're coming in for injury rehab or you're just bored of the standard gym weight-lifting routine, these sessions are all about meeting you where you are. We’re big on 'controlled movement'—which means we'll be right there to fix your form and ensure you’re challenging yourself safely.

We keep our batches small (max 5-6 people), so even in these dynamic group sessions, you’re getting the kind of attention that makes sure you aren't just going through the motions. Come by, join the squad, and let’s see what your body is actually capable of.