Pilates Training
Pilates Academy Juhu
We offer group and private Pilates classes for all levels using reformer, mat, chair, Cadillac, and jumpboard, with focus on form, safety, and a relaxed studio space where you can stay after class.
Pricing Guide
Small Group Reformer Pilates
Session Details
- Duration: 55 minutes of guided instruction
- Capacity: Strictly capped at 5 participants to ensure form correction
- Access: Available as single drop-in or discounted package bundles
Equipment Provided
- Primary Apparatus: Reformer Machine with spring resistance carriage
- Accessories: Includes Reformer Box, Jumpboard for cardio variants, and Foot straps
- Workout Structure: Warm-up, intense flow including planks and lunges, and cool-down stretches
Facilities & Vibe
- Instruction: Certified trainer providing verbal and tactile cueing
- Amenities: Temperature-controlled studio with mirrors, secure cubbies, and changing rooms
1:1 Private & Clinical Pilates
Personal Training Specifics
- Duration: 60 minutes dedicated to one client
- Focus: Custom plans for injury rehab (slip disc/spasms), pre/post-natal care, or athletic conditioning
- Supervision: 1:1 ratio with a Senior Instructor
Exclusive Equipment Access
- Full Studio Usage: Access to specialized equipment beyond the standard Reformer
- Advanced Apparatus: Cadillac (Trapeze Table), Wunda Chair, Ladder Barrel, and CoreAlign
Service Features
- Assessment: Includes initial postural analysis and body composition check
- Privacy: Conducted in a dedicated personal space separate from group classes
- Booking: Flexible scheduling based on client convenience
Group Mat Pilates
Class Format
- Duration: 55 minutes
- Group Size: Capped at 10 participants
- Type: Floor-based low impact training focusing on core strength
Props Included
- Base: Premium thick Pilates Mat provided by the studio
- Resistance Tools: Magic Rings, Thera-bands, and light dumbbells
- Stability Tools: Soft balls and Swiss balls for instability training
Facilities
- Access: Usage of studio changing rooms and restrooms
- Location: Conducted on the open studio floor with instructor demonstration
About Pilates Training
Why I Love Pilates
I see Pilates as more than just exercise. It’s my way to slow down, breathe, and reconnect with myself. Our studio is built around movement, wellness, and community - not just sweating it out, but actually feeling good inside and out.
How We Train
I’m all about quality over quantity. Every class is focused on proper form and alignment, so you get the most out of each move and stay safe. Breathwork is a big part of what we do - it helps you activate your deep core and find stability. I want you to feel every muscle working and really tune into your body.
Classes for Every Level
Whether you’re new or already obsessed, there’s a spot for you here. We offer:
- Reformer Pilates classes for a full-body challenge
- Mat Pilates for building core strength and flexibility
- Chair, Cadillac & Jumpboard for variety and low-impact cardio
- Private sessions if you want something totally tailored
Pilates is for All
Pilates for beginners is a big focus, and I make sure newbies feel comfortable. And guys, this isn’t just for women - Pilates for men is huge for core strength, flexibility, and injury prevention.
What Changes
Expect better posture, less back pain, lean muscle, and a calmer mind. You’ll walk out feeling lighter, stronger, and more focused.
The Studio Vibe
Our Juhu space is bright and chill, with a café for post-class hangs. It’s a place to move, connect, and just be yourself.
Meet your Expert
Pilates Academy
33 connects in last 3 months
My Story
We started in Dubai, landed in Juhu, and built a studio that feels like home – not just another gym. Here, you drop the Mumbai chaos outside and step into calm. Our instructors? Friends first, trainers second. Add our Clean Crave café – because nothing beats post-workout coffee and good chat. Birthdays, friendships, confidence – all happen here. This place is for movement, wellness, and real connections. That’s us.
My Work
Pilates & More - Premium reformer pilates and mat pilates classes - group or private, plus instructor workshops and sound healing sessions.
Event Space & Café - Rent our studio for pilates birthday party venue, kitty parties, shoots, or chill at our post-workout matcha café.
Welcoming Vibe - Not your usual gym. Cozy, aesthetic, and always warm. Stay for the lunges, hang for the lattes.
For Every Body - Beginners, athletes, seniors – we give personal attention, no matter your level. Everyone’s welcome.
Friendly Instructors - Our team cares, knows their stuff, and will cheer you on (except maybe on leg day). Form and safety always come first.
