Yoga Workshops and Retreats
Delhi Ashtanga Yoga Shala
We run small group yoga workshops and retreats where you get hands-on guidance, learn at your own pace, and practice together in supportive settings, both in the studio and at natural locations.
Ashtanga Yoga Shala
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1.8k
About Yoga Workshops and Retreats
What I Offer
Sometimes, you need more than just your daily mat time. I create yoga workshops and retreats for those wanting to dive deep - to get away, focus inward, and just breathe. This isn’t about rushing or getting everything perfect. It’s about showing up, moving together, and actually enjoying the process.
Workshops: Depth and Details
- Each workshop is built around going further, not faster. We cap group sizes, so everyone gets real attention.
- Expect Ashtanga yoga immersion sessions where you’ll hear me count in Sanskrit (Ekam, dve, trini...) and get plenty of hands-on help for alignment.
- Themed yoga workshops cover backbends, arm balances, inversions, and breathwork. I use props, break things down, and encourage questions - koi sharam nahi (don’t be shy).
- The vibe is supportive, and I keep it real. Laughter is part of the practice here - "Khub acche se hanste hue" (laughing heartily).
Retreats: Yoga Meets Travel
- Our small group yoga retreats are more than just yoga. We go to beautiful natural spots, practice together, trek, and eat good food.
- It’s about community, connecting with nature, and finding joy in the simple things - not just ticking off poses.
- All levels join in, from total newbies to long-time practitioners.
My Approach
- My teaching mixes English, Hindi, and Sanskrit. You’ll hear classic chants and simple, practical tips.
- Whether you’re a beginner or after a challenge, I’ll support you with props and adjustments.
- For me, "Yog se he hoga" (It will only happen through yoga). No shortcuts, just practice, patience, and a bit of fun.
If you’re looking for a space to slow down, learn something real, and meet others on the same path, you’ll fit right in.
Meet your Expert
Ashtanga Yoga Shala
20 connects in last 3 months
My Story
Yoga is love for us. At our Delhi Ashtanga Yoga Shala, we believe taking care of your body is *aapka pehla kartavya* (your first duty). Seen more than 10,000 people grow here, their *jazba* (passion) is what keeps us going. It’s not just stretching, it’s about getting mentally and physically strong, and yes, we laugh a lot. *Sabse acchi therapy hai hasna* (the best therapy is to laugh). Join us, let’s enjoy this journey together.
My Work
Yoga Services for All - Traditional Ashtanga Yoga classes, pranayama, meditation, aerial yoga sessions, kids yoga, Delhi yoga workshops, and even online and corporate yoga training.
How We Teach - We use Sanskrit counting, props like chairs and blocks, and mix in laughter therapy yoga with real challenges.
Our Philosophy - No perfection, just progress. Consistency is key. *Yog se he hoga!* (Only yoga makes it possible).
Open to Everyone - Absolute beginners, advanced folks, all ages—come for a free trial and feel the vibe.