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Yoga Workshops and Retreats

Delhi Ashtanga Yoga Shala

Ashtanga Yoga Shala

We run small group yoga workshops and retreats where you get hands-on guidance, learn at your own pace, and practice together in supportive settings, both in the studio and at natural locations.

Ashtanga Yoga Shala

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1.8k

About Yoga Workshops and Retreats

What I Offer

Sometimes, you need more than just your daily mat time. I create yoga workshops and retreats for those wanting to dive deep - to get away, focus inward, and just breathe. This isn’t about rushing or getting everything perfect. It’s about showing up, moving together, and actually enjoying the process.

Workshops: Depth and Details

  • Each workshop is built around going further, not faster. We cap group sizes, so everyone gets real attention.
  • Expect Ashtanga yoga immersion sessions where you’ll hear me count in Sanskrit (Ekam, dve, trini...) and get plenty of hands-on help for alignment.
  • Themed yoga workshops cover backbends, arm balances, inversions, and breathwork. I use props, break things down, and encourage questions - koi sharam nahi (don’t be shy).
  • The vibe is supportive, and I keep it real. Laughter is part of the practice here - "Khub acche se hanste hue" (laughing heartily).

Retreats: Yoga Meets Travel

  • Our small group yoga retreats are more than just yoga. We go to beautiful natural spots, practice together, trek, and eat good food.
  • It’s about community, connecting with nature, and finding joy in the simple things - not just ticking off poses.
  • All levels join in, from total newbies to long-time practitioners.

My Approach

  • My teaching mixes English, Hindi, and Sanskrit. You’ll hear classic chants and simple, practical tips.
  • Whether you’re a beginner or after a challenge, I’ll support you with props and adjustments.
  • For me, "Yog se he hoga" (It will only happen through yoga). No shortcuts, just practice, patience, and a bit of fun.

If you’re looking for a space to slow down, learn something real, and meet others on the same path, you’ll fit right in.

Meet your Expert

Ashtanga Yoga Shala

Ashtanga Yoga Shala

20 connects in last 3 months

My Story

Yoga is love for us. At our Delhi Ashtanga Yoga Shala, we believe taking care of your body is *aapka pehla kartavya* (your first duty). Seen more than 10,000 people grow here, their *jazba* (passion) is what keeps us going. It’s not just stretching, it’s about getting mentally and physically strong, and yes, we laugh a lot. *Sabse acchi therapy hai hasna* (the best therapy is to laugh). Join us, let’s enjoy this journey together.

My Work

Yoga Services for All - Traditional Ashtanga Yoga classes, pranayama, meditation, aerial yoga sessions, kids yoga, Delhi yoga workshops, and even online and corporate yoga training.

How We Teach - We use Sanskrit counting, props like chairs and blocks, and mix in laughter therapy yoga with real challenges.

Our Philosophy - No perfection, just progress. Consistency is key. *Yog se he hoga!* (Only yoga makes it possible).

Open to Everyone - Absolute beginners, advanced folks, all ages—come for a free trial and feel the vibe.

700-2,500
per participant per workshop