Movement & Obstacle Course Training

Cali OG

Cali OG

I teach parkour, climbing, and ninja warrior drills in Bengaluru so you build real strength, move better in daily life, and train with a crew instead of a regular gym setup.

8.3k

About

I run things with a crew vibe here in Bengaluru, not some boring gym setup. It’s all about functional movement classes that actually make you feel strong outside the gym too. If you want to get better at lifting, climbing, running, or just not feeling stiff at your desk, I’ve got you.

What You’ll Do

  • Parkour basics - vaulting, precision jumps, and learning to turn any obstacle into an opportunity. Seriously, you’ll surprise yourself with what your body can do.
  • Wall climbing - bouldering and speed climbing, plus our “Spider Trap” for testing your grip and core. Don’t worry, harnesses and safety are a must.
  • Ninja warrior drills - rope climbs, hanging obstacles, box jumps, pegboard challenges. You’ll train for full-body power, agility, and mental grit.

The OG Approach

I care about you moving well, not just looking fit. The goal is a bulletproof body and mind. Every session is scalable, so beginners aren’t left behind and pros stay challenged. Injury prevention workouts are built-in - Friday Mobility sessions are a game changer for anyone stuck at a desk all week.

You won’t find fake hype here, only real progress and a community that’s got your back. If you want to move, not just train, this is your spot.

Meet your Expert

Cali OG

Cali OG

95 connects in last 3 months

My Story

Namaskara boys and girls! We’re Aslam and Muzzeta, started Cali OG to shake up the gym scene in Bengaluru. Not your usual place – we wanted real functional strength, not just boring sets. Our fam’s got everyone: newbies, aunties in salwar, Ajay Gujjar, all training together. Weekends? We train local kids, build confidence, keep it street. It’s 3 years of magic, parties, and Namma Bengaluru vibes. No run clubs, just real cubs. All love, always.

My Work

Our Playground - We offer calisthenics training, Ninja Warrior course, parkour, and dry wall climbing. Superhero stuff, not regular gym.

The OG Program - For all levels—even total beginners. We start with basics, focus on functional strength for beginners, and pain-free movement.

Form is King - No cheating reps. We’re strict about form, so you build real strength and avoid injuries. Chin over the bar, always.

Community First, Compete Later - Our BAR WARS calisthenics event lets Bengaluru’s intermediate folks shine. Coaches step back, everyone lifts each other up.

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