About Strength & Conditioning

Strength & Conditioning at Raw Fitness India

We offer comprehensive strength and conditioning programs designed for both general fitness enthusiasts and combat sports athletes. Our training combines weightlifting, cardio exercises, and flexibility work to build overall physical fitness.

What Makes Us Different

Sport-specific conditioning programs tailored for combat athletes
Integration of plyometrics and functional exercises
Focus on building both strength and endurance
State-of-the-art equipment and spacious training areas

Ideal For

Athletes looking to enhance their performance in combat sports, as well as individuals seeking structured fitness programs to improve their overall physical conditioning and body composition.