Workshops & Events
CaliOG
We run hands-on calisthenics workshops, skill sessions, and competitions in Bangalore, plus custom team fitness events with a focus on real technique and community.
Cali OG
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8.3k
About Workshops & Events
What We're About
At Cali OG, it's always more than the workout. We’re all about that 'Cali Fam' energy - everyone’s welcome, no egos, just straight-up community vibes. Whether we're breaking fast together over biryani on banana leaves or just catching up after a sweaty session, it’s family first here, macha. You’ll feel it the minute you walk in.
Events & Competitions
Our calisthenics competitions in Bangalore are where you bring your best and push your limits. The flagship BAR WARS is pure madness - bodyweight endurance, muscle-ups, all judged legit and crazy energy from the crowd. The OG 300? That one’s brutal. 100 reps each of reverse lunges, ball slams, box jumps, plus rope climbs in between - not for the faint-hearted. We keep numbers tight so every rep counts. We also throw down some national-level comps, so something’s always cooking.
Workshops & Skill Sessions
Want to nail that handstand? Our functional fitness workshops break down tough moves like handstands, starting with basics and building up safely. Mobility & movement sessions are for anyone wanting to get flexible, sort out joint health, or just move better - not just athletes.
Team & Private Events
We customise team building fitness events too, for offices or private squads. Either at our space or yours, we bring the energy, structure, and fun. Your team's gonna remember this.
Meet your Expert
Cali OG
95 connects in last 3 months
My Story
Namaskara boys and girls! We’re Aslam and Muzzeta, started Cali OG to shake up the gym scene in Bengaluru. Not your usual place – we wanted real functional strength, not just boring sets. Our fam’s got everyone: newbies, aunties in salwar, Ajay Gujjar, all training together. Weekends? We train local kids, build confidence, keep it street. It’s 3 years of magic, parties, and Namma Bengaluru vibes. No run clubs, just real cubs. All love, always.
My Work
Our Playground - We offer calisthenics training, Ninja Warrior course, parkour, and dry wall climbing. Superhero stuff, not regular gym.
The OG Program - For all levels—even total beginners. We start with basics, focus on functional strength for beginners, and pain-free movement.
Form is King - No cheating reps. We’re strict about form, so you build real strength and avoid injuries. Chin over the bar, always.
Community First, Compete Later - Our BAR WARS calisthenics event lets Bengaluru’s intermediate folks shine. Coaches step back, everyone lifts each other up.