Group Fitness Classes
Bryk Studio | Fitness & Wellness
We run group fitness classes where anyone can join in for varied workouts like HIIT and strength training, with trainers who focus on progress and a supportive community vibe.
Pricing Guide
Standard Access Pass (8-12 Sessions)
Class Credits & Validity
- Volume: Choice of 8 or 12 sessions strictly valid for a 4-week cycle.
- Frequency: Designed for users attending 2 to 3 times per week.
Workout Formats
- Functional Strength: Weights, kettlebells, and body mechanics.
- HIIT & Conditioning: High-intensity cardio circuits using air bikes and rowers.
- Skill Classes: Boxing/Kickboxing (bag work) and Aerial Yoga (hammock-based mobility).
Studio Amenities
- Class Specs: 45 to 60 minutes per session with 10-15 participants.
- Facilities: Access to changing rooms, lockers, and filtered water stations.
- Gear: Usage of all floor equipment including mats, blocks, and gloves.
Unlimited Monthly Membership
Unlimited Training
- Access: Unrestricted booking rights to all group classes for 28 days.
- Scheduling: Ability to book daily slots without credit rationing (subject to capacity).
Hybrid Training Utility
- Variety: Ideal for mixing high-impact sessions (Boxing/HIIT) with active recovery (Aerial Yoga/Mobility).
- Community: Access to special weekend community workouts or challenges.
Standard Amenities
- Full Access: Use of lockers, changing areas, and studio floor during class hours.
- Environment: Immersive workout setting with neon mood lighting and curated playlists.
Semi-Private "Tribe" Coaching
Small Group Dynamics
- Ratio: Strictly capped at 3 participants per coach.
- Attention: High level of form correction, spotting, and individualized attention not possible in large groups.
Advanced Programming
- Focus: Structured Hypertrophy (Muscle Gain) and Strength protocols.
- Equipment: Heavy usage of squat racks, barbells, and lifting stations.
- Progression: Structured plan with week-over-week load increases rather than random daily workouts.
Scheduling
- Batches: Fixed slot booking to ensure training consistency.
About Group Fitness Classes
Why I Love This Space
This isn’t just a gym to me - it’s a community. The vibe is pure energy, with people from all walks coming together for a serious sweat, lots of laughs, and sometimes just struggling through that last rep together. It’s a little chaotic, a lot supportive, and always real.
What Happens in Class
We switch things up every session - you’ll get a mix of functional group training, HIIT workout classes, and all-round sweat fests. Expect kettlebell swings, dumbbell lunges, cardio bursts, and everything that makes you stronger for real life. No dull routines here, promise.
Who Fits In?
Honestly, anyone. Doesn’t matter if you’re starting out or you’ve been training forever. Trainers are chill, will help you with form, and won’t let you feel out of place. Loads of women here lift together and push each other. Everyone’s welcome - bas, just show up.
What Makes Bryk Different
We care more about consistency than smashing every class. Some days you’ll go hard, some days you’ll just move. Progress is what we chase, not perfection. And the group energy? It heals, really. That’s why community-driven workouts matter so much to us.
Our Studio Feels
The studio’s got neon, mood lighting, and all the gear you need - barbells, bikes, resistance bands, the works. Feels like a playground, not a chore. For those who want more focus, our small group fitness experience (BRYK TRIBE) is always an option.
Meet your Expert
Bryk Studio
21 connects in last 3 months
My Story
We’re Bryk Studio, not just a gym—more like a big, slightly sweaty family. When we kicked off, we wanted a spot that felt like home, not just dumbbells and mirrors. Now, it’s all laughter, chaos, badminton breaks, and people pushing past their limits. Everyone’s welcome—first-timers, pros, 20s, 40s, 60s, whoever. You’ll probably be sore, but you’ll never feel left out. Here, you’re part of the tribe.
My Work
All kinds of training, all kinds of people - Personal training, semi-private sessions, group classes, aerial yoga, boxing, kickboxing, strength & conditioning, calisthenics, and ice bath recovery.
Community, not just workouts - We push each other, laugh, and celebrate every win—even surviving samosa+chai weather without breaking discipline.
Every age, every stage - Beginner or pro, 20s or 60s, we create strength programs for women and anyone wanting a custom fit.
Mindset matters - We don’t just count kilos. Confidence, discipline, and showing up for yourself count more.
Fun with form - Expert coaching focused on progress and form, with plenty of laughter. We fly, sometimes fall, but always rise together.
