Combat Fitness
Bryk Studio | Fitness & Wellness
We teach real boxing and kickboxing skills with fighters, offer both solo and group training, and our sessions focus on full-body fitness, stress relief, and self-defense for all levels.
Pricing Guide
Group Combat Classes (Monthly Access)
Format & Equipment
- Class Types: Includes entry to 'Kick-Box-Con' (Kickboxing + Boxing + Conditioning) and standard Boxing group classes.
- Bag Allocation: One 'Bryk' branded heavy punching bag per person during bag drills.
- Shared Gear: Access to conditioning equipment including medicine balls, jump ropes, dumbbells, and floor mats.
- Instructor Ratio: Certified Coach leads the group (approx 1:15 ratio) for demo and verbal form correction.
Facility & Amenities
- Environment: Air-conditioned studio with dynamic color-changing LED lighting (Blue/Red/Purple) and high-bass audio.
- Basics: Access to changing rooms, water dispenser, and lockers.
User Requirements
- Excluded Items: Personal boxing gloves and hand wraps are not provided for hygiene; users must bring their own or purchase at the desk.
1-on-1 Personal Combat Training
Training Focus
- Dedicated Coach: Private attention from a 'Real Fighter' coach. Price range varies between 'Blue Tier' (Standard) and 'Gold Tier' (Master Trainer) coaches.
- Technical Drills: Heavy focus on 'Pad Work' (Mitt drills) requiring trainer interaction for technical correction of footwork and guard.
- Customization: Tailored plans adjusting for specific injuries or goals (weight loss vs. technical fighting skills).
Zone & Recovery
- Priority Access: Usage of the private 'Red Padded Wall' zone and MMA/Boxing specific areas.
- Strength & Cool Down: Integration of functional strength training (kettlebells, TRX) and assisted stretching protocols.
Booking Terms
- Scheduling: Flexible appointment slots based on client convenience rather than fixed batch timings.
- Pack Structure: Sessions are sold in packs (typically 8 to 12) with strict validity windows to enforce consistency.
About Combat Fitness
Punch, Kick, Get Real
Sometimes you just wanna hit something - I know that feeling. Combat Fitness here isn’t just about sweating; it’s therapy, it’s confidence, it’s letting go. I see people walk out of here lighter, stronger, ready to take on whatever’s next.
What Actually Happens Here
We do boxing and kickboxing, but it's not just random punching. Every class is about learning real skills from actual fighters, not just coaches. You get a full-body boxing workout that's legit - technique, stamina, the works. Whether you want to perfect your jab or just get moving, you’ll find your groove.
Training Options
- Personal Training (1-on-1): For those who want it solo, apna hi space hai (it’s your zone). Everything’s tailored to you, your goals, your speed.
- Group Classes: If you vibe with energy and music, this is it. The tribe’s got your back, poori-energy (full power) on the heavy bags. The community here really lifts you up.
KICK-BOX-CON: The Signature Mashup
This one's wild. Kickboxing conditioning workout meets boxing and high-intensity conditioning. You’ll torch up to 1000 calories - stress, frustration, tension-fusion sab nikaal do (leave all stress behind).
Who’s This For?
Doesn’t matter if you’ve never thrown a punch or you’re a pro. All ages, any fitness level. I see fresh faces and veterans mixing it up every session.
The Real Payoff
- Burn 600-1000+ calories, build serious strength
- Heart health, endurance, better balance
- Massive stress relief fitness program - honestly, the mental boost is next level
- Actual self-defense training classes
- Fun’s always on, endorphins just hit different here
Meet your Expert
Bryk Studio
21 connects in last 3 months
My Story
We’re Bryk Studio, not just a gym—more like a big, slightly sweaty family. When we kicked off, we wanted a spot that felt like home, not just dumbbells and mirrors. Now, it’s all laughter, chaos, badminton breaks, and people pushing past their limits. Everyone’s welcome—first-timers, pros, 20s, 40s, 60s, whoever. You’ll probably be sore, but you’ll never feel left out. Here, you’re part of the tribe.
My Work
All kinds of training, all kinds of people - Personal training, semi-private sessions, group classes, aerial yoga, boxing, kickboxing, strength & conditioning, calisthenics, and ice bath recovery.
Community, not just workouts - We push each other, laugh, and celebrate every win—even surviving samosa+chai weather without breaking discipline.
Every age, every stage - Beginner or pro, 20s or 60s, we create strength programs for women and anyone wanting a custom fit.
Mindset matters - We don’t just count kilos. Confidence, discipline, and showing up for yourself count more.
Fun with form - Expert coaching focused on progress and form, with plenty of laughter. We fly, sometimes fall, but always rise together.
