CrossFit Group Classes
We run beginner-friendly CrossFit group classes where every workout is scaled for your level, we guide your form, and you join a community that supports your fitness and overall health.
Pricing Guide
Monthly Flexi-Pass
Core Training Format
- Unlimited Attendance: Access to group classes up to 6 days a week with zero blackout dates.
- Structured 60-Min Sessions: Includes warm-up, skill development, the high-intensity WOD (Workout of the Day), and cool-down.
- Scaled Workouts: Movements adjusted instantly by coaches to match your skill level (e.g., swapping box jumps for step-ups).
Facility & Gear
- Industrial Training Floor: High-density rubber matting designed for heavy weight drops and shock absorption.
- Functional Equipment: Usage of Olympic barbells, color-coded bumper plates, Yoddha rigs, and kettlebells.
- Conditioning Tools: Access to heavy sleds (up to 150kg), battle ropes, and large tractor tires for metabolic conditioning.
- Climate Control: Cooling via multiple Split AC units and heavy-duty wall fans.
Coaching Support
- Semi-Private Attention: High coach-to-student ratio allowing for hands-on tactile form correction during lifts.
- Basic Amenities: Access to changing areas, shoe storage cubbies, and filtered drinking water.
Quarterly Transformation Package
Coaching & Nutrition
- Goal-Based Diet Guidance: Basic macro or habit-based nutrition plans tailored for fat loss or muscle gain.
- Progress Tracking: 3-month programming cycle to track strength increases on major lifts like Deadlifts and Squats.
- Coach Check-ins: Informal bi-weekly discussions on recovery, sleep quality, and stress management.
Training Scope
- Advanced Skill Exposure: Dedicated time for complex movements like Double Unders, Snatches, and Handstand holds.
- Mobility Protocols: Targeted cool-down routines using resistance bands to prevent injury during high-volume blocks.
- Video Form Analysis: Occasional filming of lifts to provide visual feedback on technical flaws.
Member Privileges
- Priority Booking: Secured spots in peak-hour morning or evening classes.
- Storage Access: Usage of open racks and cubbies for gym gear during workouts.
Annual Athlete Membership
Long-Term Perks
- Best Rate Guarantee: Lowest effective monthly cost for committed members.
- Membership Freeze: Option to pause membership for up to 30 days for travel or medical reasons.
- Event Access: Free entry to in-house competitions, anniversary workouts, and community challenges.
Training Cycle
- Periodized Programming: Exposure to seasonal training phases including winter strength building and summer endurance.
- Benchmark Tracking: Long-term monitoring of standard CrossFit benchmark workouts to measure year-over-year fitness.
Full Facility Access
- Unlimited Zones: Unrestricted use of the pull-up rig, free weight zone (dumbbells up to 40kg), and cardio implements.
- Guest Privileges: Includes complimentary guest passes to bring friends or family for trial workouts.
About CrossFit Group Classes
Fitfam Vibes
Log aate hain as strangers, but trust me, you’ll leave as part of the crew. The energy here is wild - we cheer, we push, and we celebrate every win, big or small. Nobody’s judging, everyone’s just trying to beat their own best.
What Happens in 60 Minutes
- Warm-up: No skipping. We get your body ready, every time.
- WOD (Workout of the Day): The main show. Movements change daily, so you never get bored. Expect everything from squats to box jumps.
- Cool-down: Stretching and mobility work. Yeh mandatory hai (this is mandatory) - helps you recover and keeps injuries away.
Who Can Join?
Beginner-friendly CrossFit classes, always. Doesn’t matter if you’re 18 or 61. Like Aarti mam, who started with knee pain and now deadlifts 70 kgs. We scale every workout, so you go at your own pace.
Training Style
- Functional fitness community: We use sleds, tires, ropes, and more to build real strength.
- Group strength training sessions: Barbells, dumbbells, kettlebells - all with focus on form.
- Cardio, agility, and core work mixed in. You’ll sweat, but you’ll also laugh.
My Commitment
I’m always watching your form, giving tips, and making sure you’re safe. Just show up regularly - baaki main dekh lunga (I’ll handle the rest).
Beyond the Gym
Hum yahaan sirf workout nahi karte. We talk nutrition, sleep, stress. The goal? Confidence, mental toughness, and a healthier you.
Meet your Expert
Raw CrossFit
39 connects in last 3 months
My Story
Started Raw CrossFit 6 saal pehle (6 years ago), feeling super grateful for the gym family we’ve built. People walk in, strangers, but leave cheering for each other, sharing Holi colours, and stories. I’ve walked the tough fitness road myself - from 92kg to 83kg, sticking to daily steps and simple routines. Sach bataun (truth be told), seeing folks like Aarti mam, 61, go from barely walking to deadlifting 70kg, that’s my real high. We’re here for strong bodies, but even stronger lives.
My Work
Classes for Everyone - We run CrossFit, MMA, BJJ, Boxing, Zumba, plus personal training for folks who want extra attention.
Plans Made for You - No generic stuff - you get a plan for your goals, including nutrition, sleep, and stress checks.
Real Results, Real People - Beginner CrossFit classes and senior fitness transformation - we push you, but always keep it safe and real.
More Than Fitness - It’s a vibe here - fitfam, fun, and community workout events. You’ll get stronger and make friends, promise.