Bryk Studio

We offer diverse training from boxing and aerial yoga to strength & conditioning for all fitness levels. We're a community focused on building strength, resilience, and mindset, not just counting reps.

This is what it feels like to flip your perspective. In our aerial yoga classes, we use the hammock to build strength, find balance, and stretch in ways you never thought possible.

This is what four months of consistency looks like. Anushka started with aerial yoga and found a new level of confidence and strength, proving that transformation is about so much more than just the physical.

We rise by lifting each other. Our group classes are all about teamwork, trust, and having a great time while building strength together. This is our BRYKAERIAL crew in action.

It's more than just a cool-looking workout. Aerial yoga offers real benefits like decompressing your spine, improving body awareness, and building incredible core strength, often feeling easier than classic yoga.

The hammock doesn't care who you are, it's here to support everyone's fitness journey. We love seeing our entire community, men and women, find their flow and strength in the air.

1 / 10

Aerial Yoga

At studio in Greater Kailash-1, New Delhi

We help you try yoga poses and stretches in a ceiling hammock, so you can build strength, improve flexibility, and decompress your spine, whether you’re a beginner or just want a new way to move.

500-1,000

per group class

This is what four months of showing up for yourself looks like. It’s not just about the physical change, it’s about the confidence gained and the mindset shifted. This is proof that transformation is so much more than what you see in the mirror.

Meet KICKBOXCON, our signature high energy session. This class is a fusion of martial arts skills, conditioning drills, and interactive games designed to boost your fitness, agility, and endurance.

Another look at an incredible client journey. This is the result of consistency and embracing a new lifestyle that blends strength, conditioning, and combat training. The real win is the newfound confidence and resilience.

1 / 8

Combat Fitness

At studio in Greater Kailash-1, New Delhi

We teach real boxing and kickboxing skills with fighters, offer both solo and group training, and our sessions focus on full-body fitness, stress relief, and self-defense for all levels.

500-1,500

per session

This is what happens when you trust the process and show up for yourself. We focus on sustainable changes that lead to transformations in body and mind.

It is not just about weight loss, it is about building strength and resilience. This transformation shows the power of consistent training and dedication.

1 / 8

Group Fitness Classes

At studio in Greater Kailash-1, New Delhi

We run group fitness classes where anyone can join in for varied workouts like HIIT and strength training, with trainers who focus on progress and a supportive community vibe.

500-1,000

per session

This is the power of consistency. A 14 kg weight loss in 6 months is incredible, but the real win is the confidence and strength gained along the way. This is a journey we’re so proud to be a part of.

Meet the BRYK TRIBE. Our semi-private training sessions give you the energy of a group with the focus of personal training. With a maximum of 3 people per batch, we build momentum together.

Transformation isn't just about losing weight, it's about gaining strength, resilience, and a whole new mindset. This is what 16 kgs down and 10 inches lost looks like when you combine dedication with the right plan.

1 / 9

Personal Training

At studio in Greater Kailash-1, New Delhi

We create custom training plans for each person, offer one-on-one or small group sessions, and focus on building strength and confidence in a supportive studio.

900-2,000

per session

Meet your expert

Bryk Studio

My Story

We’re Bryk Studio, not just a gym—more like a big, slightly sweaty family. When we kicked off, we wanted a spot that felt like home, not just dumbbells and mirrors. Now, it’s all laughter, chaos, badminton breaks, and people pushing past their limits. Everyone’s welcome—first-timers, pros, 20s, 40s, 60s, whoever. You’ll probably be sore, but you’ll never feel left out. Here, you’re part of the tribe.

My Work

All kinds of training, all kinds of people - Personal training, semi-private sessions, group classes, aerial yoga, boxing, kickboxing, strength & conditioning, calisthenics, and ice bath recovery.

Community, not just workouts - We push each other, laugh, and celebrate every win—even surviving samosa+chai weather without breaking discipline.

Every age, every stage - Beginner or pro, 20s or 60s, we create strength programs for women and anyone wanting a custom fit.

Mindset matters - We don’t just count kilos. Confidence, discipline, and showing up for yourself count more.

Fun with form - Expert coaching focused on progress and form, with plenty of laughter. We fly, sometimes fall, but always rise together.

Home
Bryk Studio