About Combat Fitness & Conditioning

What We’re About

I’m not here to run a regular gym. Bodyforce Fight Club is for anyone wanting to feel like a fighter, whether you’re chasing a competition or just want to push your boundaries. We’re more like a family - you’ll sweat, struggle, and grow with us.

Training Approach

We use real combat conditioning, not just random workouts. Each session combines:

• HIIT for fighters - short, intense bursts that will leave you gasping and going again. If one person drops, everyone does burpees. Team comes first.
• Functional strength training using everything from sandbags to barbells. This isn’t just for pro fighters - I see moms, dads, and kids getting stronger every week.
• Agility drills for combat sports - ladders, cones, pad work. Precision matters.
• Cardio conditioning for athletes - jump ropes, shadow boxing, treadmill sprints. Expect stamina to shoot up.

Who Trains With Us

No ego here. I’ve got absolute beginners, competitive athletes, women building self-belief, kids learning discipline, even whole families training together.

What Changes

You’ll get stronger, faster, and more agile. But it’s not just about muscle. You’ll build confidence, discipline, and mental toughness coaching that sticks for life.

Real Talk

Log bolenge, ‘yeh mat karo, woh mat karo’ (people will always say, don’t do this, do that). My coach gave me a saying - ‘kutte bhonkte hain, haathi chalte hain’ (dogs bark, elephant walks). We keep moving. Pain is part of the deal, but transformation is real.