Fitness & Self-Defense Training
Panthers Combat Club (R)
Pricing Guide
Group Cardio & Conditioning
Training Focus
High intensity interval training (HIIT) combining cardio kickboxing and bodyweight conditioning.
Class Access
Valid for 3 scheduled group classes per week during morning or evening slots.
Equipment
Use of heavy bags and functional training zones during class hours.
Pro MMA & Kickboxing Membership
Technical Training
In depth instruction in Striking (Muay Thai/Boxing) and Grappling (BJJ/Wrestling) fundamentals.
Sparring & Drills
Access to contact drills and controlled sparring sessions (personal protective gear is mandatory).
Facility Access
Unlimited access to the boxing ring, mats, and weight section during all operating hours.
Situational Self-Defense Module
Core Techniques
Practical releases from wrist grabs, chokeholds, and ground defense mechanics.
Situational Awareness
Drills focused on threat identification, de-escalation tactics, and using common objects for defense.
Batch Details
Fixed 10 session curriculum to be completed within a 5 week window.
1-on-1 Personal Coaching
Personalization
Customized training roadmap based on specific goals (weight loss, fight prep, or skill building).
Nutrition & Tracking
Personalized diet chart, body composition analysis, and weekly progress monitoring.
Schedule
Flexible timing slots booked in advance directly with the assigned senior trainer.
About Fitness & Self-Defense Training
What We Do
Winning and learning go hand in hand here. At Panthers Combat Club, we mix practical self-defense with hardcore fitness. It's not about fancy kicks for Instagram - it's about handling real stuff, both on the street and in your own head.
How We Train
- Real-world self-defense drills, not movie stunts. We teach what actually works, from basic escapes to handling a knife threat.
- Practical Krav Maga classes plus bits from Judo and BJJ, so you learn to strike, grapple, and control.
- Sessions for everyone - men, women, kids. Women's self-defense sessions are focused and real.
- We train your body with functional strength workouts: mudgars, weights, old-school and new school stuff. You’ll sweat with tire flips, plyo boxes, heavy bags, and more.
- Flexibility and agility are big here - especially for kids, where we add some gymnastics.
Our Style
Discipline is non-negotiable. "More sweat in practice, less bleeding in battle" - that's our thing. Training is tough, but no one’s left behind. Adu nimma mindset bagge (it’s about your mindset) - we want you walking out more confident, not just stronger.
Who Fits In
- Adults who want no-nonsense fitness and real self-defense.
- Kids needing discipline and confidence.
- Anyone ready to push for full-body, mind, and even nutrition changes.
If you’re serious about change, this is your space.
Meet your Expert
Panthers Combat Club
My Story
People call me master of 10 martial arts, and yeah, I’ve earned it. News once called me 'badatanada nadeveyu... samara kale veera' (even through poverty... a martial arts hero). Not just fights, it’s about discipline, mind power, falling and getting up. Panthers Combat Club started 13 years back, but I’ve been coaching 22 years. Awards? Yes, but my students winning medals, running marathons, that’s my real pride. We build champions – in sport and life.
My Work
Martial Arts & Fitness Training - We teach Taekwondo, Boxing, Kick Boxing, Muay Thai, Judo, BJJ, MMA, Kusti, Gymnastics, and self-defense.
Experience Counts - Been coaching 22 years, Panthers Combat Club is 13 years strong. This is not a side gig.
Training for All Ages - Kids, adults, girls, boys – beginners or pros. Everyone’s welcome in our classes.
Making Champions - Our students win medals at all levels. Taekwondo championship coaching is our thing.
Natural Transformation - No steroids or shortcuts. We focus on natural martial arts transformation with real discipline and sweat.