mytribe

Built to Last: Strength & Conditioning

We build functional, real-world strength, not just gym muscle. Our sessions use everything from barbells and dumbbells to bodyweight exercises to make you stronger and more resilient for combat and for life.

The Fighter's Craft: Combat Drills & Technique

This is where you learn to move and think like a fighter. We focus on the fundamentals of striking and grappling through pad work, heavy bag drills, and controlled sparring sessions to build your technique and confidence.

Engine Building: Agility & Endurance

A fighter's greatest asset is stamina. We build your engine with high-intensity cardio conditioning and agility drills using jump ropes, treadmills, ladders, and cones to improve your speed, footwork, and endurance.

Everyone is a Fighter: Training for All

We train everyone with the same intensity and respect, from absolute beginners to competitive athletes. This is a place for women building confidence, kids learning discipline, and entire families getting stronger together.

More Than a Gym: The BFC Family

We are not just a gym, we are a family. We sweat together, struggle together, and celebrate our victories as one team. This is our community, our home of champions.