Personal Training & Fitness Programs
BOLD MMA & FITNESS GYM
I design fitness plans that fit your goals, mix strength and mobility training, and guide you personally—no generic routines, just real progress for anyone who wants to start.
Bold MMA
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About Personal Training & Fitness Programs
Why Bold MMA is Different
Life throws punches at everyone. At Bold MMA, I don’t just help you get a better body—I help you build a fighting spirit. If you’re tired of the usual gym scene and want something real, this is your spot. You’ll sweat, probably swear, but you’ll walk out feeling alive.
How I Train You
No cookie-cutter stuff here. Your journey is personal, so your plan is too. I create customized workout plans based on your body and what you want. Never touched a dumbbell? No problem. Naale hogalla, ivattu shuru maadu (Don’t put it off till tomorrow, start today). I guide total beginners, office folks fighting stress, and even Japanese expats (日本語でもトレーニングできます - training available in Japanese).
What We Actually Do
- Strength training for beginners mixed with functional movement exercises
- HIIT sessions to get your heart and mind sharp
- Animal Flow and mobility drills—flexibility matters, boss
- Nutrition isn’t ignored; I’ll help you sort your diet too
Who Fits In
- First-timers or folks burned out by regular gyms
- Professionals needing stress relief fitness classes
- Anyone who wants to stop quitting on themselves
With me, you join the Bold tribe. There’s no show-off culture here. Just real people, real sweat, and real results.
Meet your Expert
Bold MMA
8 connects in last 3 months
My Story
We’re Bold MMA & Fitness, and honestly, we’re more like a family than a gym. I’ve fought through PCOD myself, so I get what it means to struggle and win. Our place is for everyone – students, office folks, fighters, first-timers. Doesn’t matter who you are, we see your effort. We celebrate every tiny win. It’s not just about looking fit; it’s about feeling strong, ready to take on whatever comes. Here, you’ll find your inner fighter. That’s real.
My Work
Martial Arts & Fitness Training - We offer MMA, Boxing, Kickboxing, BJJ, Wrestling, Muay Thai, and strength & conditioning bootcamp.
Online & Weekend Programs - Join us for online MMA training, weekend batches, or custom sessions for individuals and groups.
Women’s Self-Defense & PCOD Support - Special women’s self-defense classes and home fitness for PCOD fitness programs.
Everyone’s Welcome - Total beginners, pros, students, or working folks – just show up, we’ll help you grow.
Community Spirit - Train with real fighters and people who become your support system – one team, one dream.
