Group Yoga Classes (In-Studio & Online)
Absolute Yoga
We run small group yoga classes in our studio and online, with detailed guidance, real-time feedback, and options for all levels and bodies.
Pricing Guide
Standard Monthly Membership
Class Access & Style
- Validity: 30 days of access to all standard floor yoga batches.
- Variety: Includes Hatha, Vinyasa, Yin Yoga, and functional mobility drills.
- Teaching Method: Instruction-led approach where teachers perform hands-on adjustments rather than just demonstrating.
- Batch Size: Capped at 8-12 students to ensure individual attention.
Studio Specs
- Location: HRBR Layout facility with natural ventilation and non-AC environment.
- Props: Full access to wooden/cork blocks, straps, bolsters, and chairs.
- Flooring: Standard tiled flooring; students are advised to bring personal mats for hygiene.
Quarterly Value Membership
Membership Benefits
- Duration: 90 days of continuous access to all in-studio batches.
- Cost Efficiency: Built-in ~30% savings over the standard monthly rate.
- Progression: 12-week cycle allows instructors to track strength and flexibility improvements.
Coverage
- Formats: Unlimited access to Hatha, Vinyasa, Yin, and mobility sessions.
- Advanced Support: Continuous form monitoring for advanced asanas to prevent injury.
- Amenities: Use of all studio props including wall ropes, blocks, and bolsters.
Aerial Yoga Pass (10 Sessions)
Package Details
- Credits: 10 sessions valid for use within a 2-month window.
- Facility: Specialized studio with 13ft ceilings (one of the tallest in Bangalore) to allow full inversions.
- Equipment: Professional-grade aerial silk hammocks and safety rigging provided.
Class Focus
- Ratio: Very low student-to-teacher ratio due to safety protocols.
- Technique: Focuses on spinal decompression, deep hangs, and upper body strength.
- Level: Beginner-friendly; no prior gymnastics or yoga experience required.
About Group Yoga Classes (In-Studio & Online)
Yoga isn’t about how flexible you are or looking perfect in a pose. I see it as a way to show up for yourself, even when you’d rather stay in bed. Some days you’ll nail it, other days it’s a struggle - that’s normal, and honestly, it’s where the real growth happens.
What Makes My Classes Different
- I keep group sizes small, both in the studio and online. You’ll never feel lost in a crowd.
- My instruction is hands-on (literally, in-studio) and detailed. I’ll explain the reason behind every movement so you really get it.
- Alignment and safety matter to me. I’ll call out tweaks and help you use props if you need them.
- Classes are a mix of movement and stillness, strength and breath. Not just a workout, but a reset for both body and mind.
In-Studio & Online: Your Choice
- You can join our quiet Kalyannagar studio or log in from anywhere for a live, interactive online yoga class.
- The vibe is the same: real guidance, a small group yoga community, and a space where you can actually ask questions.
For Every Body & Every Goal
- I teach hatha, vinyasa, and yin yoga, using props and drills to build mobility and strength.
- Breathwork and meditation are baked in, no matter your level.
- I work with all ages, all bodies, and all backgrounds. If you’re new, stiff, or have health stuff going on, you’re still welcome.
Here, yoga is for all levels and everyone gets a seat at the table.
Meet your Expert
Absolute Yoga
6 connects in last 3 months
My Story
We kicked off Absolute Yoga in 2017, just wanting a space where anyone could walk in and feel at home. I’ve seen all sides of yoga - old-school ashram vibes, city studios, you name it. Here, it’s not about perfect poses or showing off. Some days you’re strong, other days you’re just breathing through it. That’s the real deal. We’re now 800+ strong, with a big new studio for aerial yoga, but the heart stays the same: it’s about you and your journey, no frills.
My Work
Yoga Classes & Workshops - We offer in-person, online, and special workshops—Hatha, Vinyasa, Yin, Ashtanga, aerial yoga classes, prenatal yoga sessions, and more.
Personal Guidance - Small group yoga sessions so we can actually see you, correct your form, and suggest changes that fit your body.
Yoga for Every Body - Props like blocks, straps, chairs—yoga with props makes it work for everyone, no matter your level or flexibility.
Yoga for Real Life - It’s not about being flexible or fit. Yoga for beginners and regulars, focused on consistency, not just motivation.
