Corporate Wellness Programs
Available across Bengaluru
We run practical wellness sessions at your office where your team learns simple breathing, desk stretches, and meditation they can use any day, all in work clothes and without special equipment.
Group Yoga Classes (In-Studio & Online)
Absolute Yoga
We run small group yoga classes in our studio and online, with detailed guidance, real-time feedback, and options for all levels and bodies.
Yoga Workshops & Masterclasses
Absolute Yoga
We run in-depth yoga workshops and masterclasses where you learn advanced techniques, practical philosophy, and breathwork from experienced teachers, not just regular asana practice.
Meet your expert
Absolute Yoga
6 connects in last 3 months
My Story
We kicked off Absolute Yoga in 2017, just wanting a space where anyone could walk in and feel at home. I’ve seen all sides of yoga - old-school ashram vibes, city studios, you name it. Here, it’s not about perfect poses or showing off. Some days you’re strong, other days you’re just breathing through it. That’s the real deal. We’re now 800+ strong, with a big new studio for aerial yoga, but the heart stays the same: it’s about you and your journey, no frills.
My Work
Yoga Classes & Workshops - We offer in-person, online, and special workshops—Hatha, Vinyasa, Yin, Ashtanga, aerial yoga classes, prenatal yoga sessions, and more.
Personal Guidance - Small group yoga sessions so we can actually see you, correct your form, and suggest changes that fit your body.
Yoga for Every Body - Props like blocks, straps, chairs—yoga with props makes it work for everyone, no matter your level or flexibility.
Yoga for Real Life - It’s not about being flexible or fit. Yoga for beginners and regulars, focused on consistency, not just motivation.