Featured
This is the first thing a potential client sees. This collection is curated to give a complete and compelling overview of my practice, highlighting my core values of personalized guidance, accessibility, and a holistic approach that blends various yoga styles for real-world results.
Our In-Studio Experience
Step into my quiet, welcoming studio in Kalyannagar. I intentionally keep class sizes small to create a focused environment where you receive personal attention, hands on adjustments, and become part of a supportive community.
Live Online Classes
Join my classes from anywhere in the world. I keep my online groups small and interactive, ensuring you receive the same detailed instruction and personalized corrections as you would in my studio.
Aerial Yoga: Take Flight
Discover a different kind of freedom in my aerial yoga classes, held in Bangalore’s only 13ft high studio. Using silk hammocks, we decompress the spine, build unique strength, and explore movement in a playful, supportive way.
Yoga with Props: Accessible for All
I believe yoga should be accessible to every body, regardless of flexibility or experience. In my classes, we frequently use props like blocks, chairs, and straps to modify postures, ensure proper alignment, and safely deepen your practice.
Our Class Styles
I offer a variety of yoga styles to suit different needs and goals, from dynamic Vinyasa flows to restorative Yin. This ensures you can find a practice that resonates with you, whether you're seeking a workout, stress relief, or deeper flexibility.
Yoga for Health & Wellness
Yoga is a powerful tool for managing and improving your physical health. This section focuses on how specific practices can help with common issues like back pain, poor digestion, and the stiffness that comes from a sedentary lifestyle.
Yoga for Women's Health
I offer practices specifically tailored to support women's health through all stages of life. These sessions focus on hormonal balance, menstrual health, and connecting with feminine energy through targeted asanas, mudras, and breathwork.
The Yoga Philosophy: Beyond the Mat
Yoga is much more than physical postures; it's a way of life and a deep philosophical system. Here, I share my thoughts on the practice, debunk common myths, and offer practical advice to help you integrate yoga's wisdom into your daily life.
Student Journeys & Testimonials
Nothing speaks louder than the real experiences of my students. Here, they share their stories of transformation, from overcoming physical challenges and building strength to finding a supportive community and a new love for movement.
Our Yoga Community
My studio is more than just a place to practice yoga; it's a community of like minded individuals who support and motivate each other. We share our progress, celebrate together, and build connections that extend beyond the mat.
Meet Our Teachers
The guide on your yoga journey is just as important as the practice itself. Get to know the experienced and passionate women who lead our classes, each bringing their unique strengths, deep knowledge, and a shared commitment to your growth.
Asana Spotlight
In this section, I break down specific yoga postures, or asanas, that we focus on in our classes. You'll learn their names, key benefits, and how they contribute to your overall strength, flexibility, and well being.
Additional Media
Here is a collection of other moments from our studio and practice. It includes snapshots of our journey, our philosophy, and the everyday discipline that is at the heart of yoga.