About Group Yoga Classes

Why I Teach Yoga in Groups

Yoga for me is not just about stretching or sweating - it's about connecting with something bigger. I’m always learning, always practicing, and I love sharing that journey with others. If you’re looking for a space where you can slow down, breathe, and really get the basics right, you’ll feel at home here.

How We Practice Together

• I break down every asana so you get the posture and alignment spot on. No shortcuts, no rushing.
• Whether you’re new or have been practicing for years, I offer variations so you can go at your own pace. This is a beginner friendly yoga group, but also good for those who want to refine their practice.
• Breath is everything. We move with the breath, making each session a mindful movement session. Sometimes, it feels more like meditation than exercise.
• I’ll always tell you what each pose does, what to watch out for, and how to adjust if you have any health issues.

Where and How We Meet

• Join me at my shala in Sahakarnagar, Bangalore for hands-on help and a real sense of community.
• Or, if you prefer, jump into my interactive online yoga classes. You’ll get the same attention and guidance, just from your own space.

Weekly Schedule & Extras

• Classes run Monday to Friday, with morning and evening batches to fit your routine.
• Sometimes we do special community yoga workshops - like Partner Yoga or 108 Surya Namaskar events. These are great for connecting and pushing your limits together.

If you want a group yoga class that’s real, welcoming, and focused on learning, this is it.