Group Yoga Classes in Bengaluru
Pricing Guide
ESTIMATESAbout Group Yoga Classes
Why I Teach Yoga in Groups
Yoga for me is not just about stretching or sweating - it's about connecting with something bigger. I’m always learning, always practicing, and I love sharing that journey with others. If you’re looking for a space where you can slow down, breathe, and really get the basics right, you’ll feel at home here.
How We Practice Together
- I break down every asana so you get the posture and alignment spot on. No shortcuts, no rushing.
- Whether you’re new or have been practicing for years, I offer variations so you can go at your own pace. This is a beginner friendly yoga group, but also good for those who want to refine their practice.
- Breath is everything. We move with the breath, making each session a mindful movement session. Sometimes, it feels more like meditation than exercise.
- I’ll always tell you what each pose does, what to watch out for, and how to adjust if you have any health issues.
Where and How We Meet
- Join me at my shala in Sahakarnagar, Bangalore for hands-on help and a real sense of community.
- Or, if you prefer, jump into my interactive online yoga classes. You’ll get the same attention and guidance, just from your own space.
Weekly Schedule & Extras
- Classes run Monday to Friday, with morning and evening batches to fit your routine.
- Sometimes we do special community yoga workshops - like Partner Yoga or 108 Surya Namaskar events. These are great for connecting and pushing your limits together.
If you want a group yoga class that’s real, welcoming, and focused on learning, this is it.
Meet your Expert
Bindu Madhavi
My Story
Namaste! I'm Bindu. Yoga for me is not just poses, it's a soul journey, a way to bring more light inside and outside. My teacher once said, 'Slow down before you overtake.' I live by that. I love practicing by the lake, playing my sitar, and sharing yoga with others. Teaching Anuradha's dance students was pure joy. Hope we meet on the mat - wishing you happiness and light always.
My Work
Yoga classes and workshops - I teach daily yoga, both online and at my Sahakarnagar studio - group sessions, Partner Yoga classes, Nidra Yoga, and retreats in Ladakh.
Step-by-step practice - We do asanas together, from simple to tough, like my 100 asanas in 100 days series. Alignment and consistency matter.
Yoga for all bodies and ages - You can be young, old, gym-lover or runner. We work on back strength, hip opening yoga practices, and building core.
Emotional and mental balance - Expect to feel more stable, inside and out. Join online or in-studio, the journey is for all.
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