Group Yoga Classes
HAMSA Yoga Studio - JP Nagar 2nd Phase | Yoga Class in JP Nagar | Weight Loss Yoga | Yoga TTC
We run group yoga classes in JP Nagar with lots of styles, props for safer practice, and a friendly space where anyone can join, no matter your experience.
Pricing Guide
Monthly Unlimited Pass
Schedule & Access
- Frequency: Unlimited entry to Morning and Evening group batches.
- Class Types: Includes Hatha, Vinyasa, and fusion formats like Basketball Yoga.
- Specialty Access: Includes Aerial Yoga (Hammock), Wheel Yoga, and Stick Yoga on designated days.
Studio Amenities
- Infrastructure: Air-conditioned studio with wooden laminate flooring and mirror paneling.
- Equipment: Complimentary use of yoga wheels, blocks, straps, bolsters, and aerial silks.
- Facilities: Changing areas and shoe storage racks provided.
Instruction
- Guidance: Live physical corrections by certified trainers.
Quarterly Value Pass
Validity & Savings
- Duration: 3 months consecutive validity from activation.
- Price Advantage: Lowers effective monthly cost compared to standard monthly pass.
Full Program Access
- All Formats: Includes premium sessions like Aerial and Wheel Yoga without extra fees.
- Schedule: Unlimited access to all weekday and weekend offline batches.
- Progression: Allows for consistent progress tracking over a 12-week cycle.
Facilities
- Standard Access: Full use of AC studio, props, and amenities.
Live Online Membership
Virtual Format
- Platform: Live two-way interactive sessions via Zoom/Google Meet.
- Schedule: Fixed slots at 6:00 AM and 6:30 PM (Monday to Friday).
- Feedback: Verbal alignment cues and corrections by watching your video feed.
Curriculum
- Focus: Hatha Yoga, Pranayama (breathwork), and Meditation techniques.
- Requirements: Minimal prop usage; designed for home practice with just a mat.
Exclusions
- Limitations: No access to physical studio, aerial hammocks, or studio equipment.
About Group Yoga Classes
At Hamsa Yoga, I see yoga as more than just exercise. For me, it’s about feeling good, finding your people, and building some calm into this noisy life. Our space is for everyone - no matter your age, shape, or how bendy you are. Yellarigu swagata! (Everyone’s welcome!)
What Happens in Our Classes
- Classes are beginner-friendly, but if you’ve been practicing for years, you’ll still find new challenges.
- We use props a lot - blocks, wheels, straps, even chairs. Props aren’t just for newbies; they help everyone get deeper into poses and avoid injury.
- Love something different? Try aerial group yoga with hammocks or head outside with us for outdoor yoga sessions around Bengaluru.
- If your day has been too much, our restorative group yoga is all about slowing down and letting go - you’ll leave feeling lighter, promise.
- I like to mix things up: Insight Yoga (eyes closed, all senses on), Hot & Cold Yoga, and special workshops for stuff like breathwork and PCOS.
Studio Vibes
- We’re in JP Nagar, and our studio’s got plenty of sunlight, mirrors for checking alignment, and a chill, friendly vibe. No judgement, just real people.
If you want to join a group that laughs, sweats, and sometimes just flops on a mat together, you’ll fit right in.
Meet your Expert
Hamsa Yoga
58 connects in last 3 months
My Story
We started HAMSA with one idea - Health, Happiness, Harmony. It’s been wild, honestly. Saw Charvi, a quiet kid, turn into a confident little yogi. That’s why we do this. Folks from all walks - stressed office people, families, kids - walk in, and we see them change. From our first studio to Akshayanagar, even taking our gang for yoga retreats in Rishikesh, it’s all about building our tribe. We give back too, like donating notebooks to local schools. Yoga’s our way to help, not just a business.
My Work
Yoga for all ages and levels - We teach over 25 yoga styles, from aerial yoga classes to kids yoga in Bangalore. Everyone’s welcome.
Holistic wellbeing, not just workouts - Our sessions help with stress, mental peace, and overall health. It’s a full mind-body thing.
Fun, creative yoga experiences - Try restorative yoga sessions, wheel yoga, or join us for outdoor and corporate stress relief yoga. Always something fresh.
