This is what we mean when we say yoga meets you where you are. Using a chair for Shalabhasana (Locust Pose) isn't a modification, it's an exploration. It teaches you how to lengthen your spine, open your chest, and build strength, proving that the benefits of yoga are not dependent on flexibility.
We are committed to bringing you authentic learning experiences. This is from our International Yoga Day masterclass with Prasad Bhatdundi, a seasoned Ashtanga Vinyasa teacher. Hosting guest experts allows our community to learn from some of the most inspiring guides in the world of yoga.
Finding the right class is key to your journey. We offer a range of styles, from moderate Hatha and restorative sessions for overall wellness to advanced Vinyasa and prop-based classes for building stamina and strength. This guide helps you see where you can begin and how you can progress with us.
This is what our community looks like in action. During a retreat, students of all levels practice together, supporting and learning from one another. It's not about perfect poses, but about shared energy and collective growth in a beautiful, natural setting.
We believe in being honest about the practice. Yoga is not always about "feeling good." It is a transformative process, known as tapasya, which can be intense and uncomfortable as it cleanses and brings you face to face with unhealed parts of yourself. We hold space for the entire journey.
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Yoga Workshops & Masterclasses in Bengaluru

Available online and at studio in Kalyan Nagar
Absolute Yoga

We run in-depth yoga workshops and masterclasses where you learn advanced techniques, practical philosophy, and breathwork from experienced teachers, not just regular asana practice.

Pricing Guide

ESTIMATES
These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Yoga Workshops & Masterclasses

We run workshops and masterclasses for anyone who’s ready to dig deeper than the usual daily practice. It’s not just about the asanas - we get into why we do what we do, and how it all fits together, so you actually feel progress, not just sweat.

What Makes These Sessions Different

  • No perfection chasing here. Some days are tough, but that’s all part of it - tapasya, the cleansing process, can be hard but is always worth it.
  • You’ll learn from our senior instructors and guest teachers, people who really know their stuff and aren’t afraid to share what works (and what doesn’t).

What We Offer

  • Guest Teacher Masterclasses: Experience sessions with teachers whose energy will push you further.
  • Skill & Technique Workshops: We break down advanced asana breakdown, play with props, and drill into functional mobility yoga for a stronger and safer practice.
  • Pranayama breathwork sessions: Not just how to breathe, but why it matters for your energy.
  • Yoga philosophy workshops: We talk about the eight limbs, meditation, and what actually brings peace off the mat.
  • Community yoga events: Like 108 Surya Namaskar marathons, Navrathri sadhana, or tree planting after class.

How & Where

  • Join us at our Kalyannagar studio, online, or sometimes outside under the open sky.
  • No need to be a pro, just show up with curiosity. We keep it real, and everyone’s welcome.

Meet your Expert

Absolute Yoga

Absolute Yoga

My Story

We kicked off Absolute Yoga in 2017, just wanting a space where anyone could walk in and feel at home. I’ve seen all sides of yoga - old-school ashram vibes, city studios, you name it. Here, it’s not about perfect poses or showing off. Some days you’re strong, other days you’re just breathing through it. That’s the real deal. We’re now 800+ strong, with a big new studio for aerial yoga, but the heart stays the same: it’s about you and your journey, no frills.

My Work

Yoga Classes & Workshops - We offer in-person, online, and special workshops—Hatha, Vinyasa, Yin, Ashtanga, aerial yoga classes, prenatal yoga sessions, and more.

Personal Guidance - Small group yoga sessions so we can actually see you, correct your form, and suggest changes that fit your body.

Yoga for Every Body - Props like blocks, straps, chairs—yoga with props makes it work for everyone, no matter your level or flexibility.

Yoga for Real Life - It’s not about being flexible or fit. Yoga for beginners and regulars, focused on consistency, not just motivation.

800-9,500
Typical range