Specialized Yoga & Wellness Workshops
Aayana Yoga Academy- Transformative Yoga Classes
Aayana Yoga
We run focused workshops where you learn handstands, aerial yoga, Alexander Technique, sound bath healing, mudgar strength, and join bhajan sessions, all designed for practical skills and real wellness beyond regular yoga classes.
3.5k
Specialized Yoga & Wellness Workshops
About
If you're craving more than just your daily flow, our workshops are built for that next level. We create honest spaces where you can get curious, challenge your body, and slow down your mind. It isn't about showing off - it's about finding what feels good and real for you.
Upside Down & Beyond
- Our handstand progression workshop is all about learning step-by-step, whether you’re a total newbie or want to refine your form. Fear of falling? Happens to everyone. We break it down, so you leave with new confidence and skills, not just a cool photo.
- Progress matters more than perfection. Beginners and regular practitioners both find something here.
Movement & Skill-Focused Sessions
- Want to master a tricky pose? Join our monthly challenges for asanas like Dancer’s Pose.
- The Alexander Technique for yoga helps you spot and ditch tension habits, making movement smoother and safer.
- Aerial yoga for beginners is playful and beginner-friendly - you’ll try silk hammocks, laugh, and move in new ways.
Wellness That’s More Than Poses
- Experience sound bath healing session for deep relaxation.
- Mudgar functional strength class blends old-school Indian fitness with modern movement.
- Fridays are for Bhajans - music, community, and connection. Just walk in, no need to sign up.
Who Shows Up Here?
Honestly, anyone. If you’re curious, tired, stiff, or just want something different, you’ll fit in. No pressure, no need to be flexible - just a willingness to try.
Meet your Expert
Aayana Yoga
39 connects in last 3 months
My Story
My Work
Wide Range of Yoga Classes - Daily online and offline sessions - Hatha, Vinyasa, aerial yoga classes, Yin Yoga, Acro, Hot Yoga, Mudgar, plus special classes for seniors and kids.
Retreats & Teacher Training - Join our yoga retreats Kerala and certified yoga teacher training courses to deepen your practice.
Unique Teaching Style - Not just poses, we build strength, flexibility, courage. Each class is a fresh adventure, with a focus on safety and self-trust.
Open to All - Absolute beginners, experienced yogis, kids movement yoga, seniors – everyone finds a space here.
Community Vibes - Stay for the yoga, but also for the laughter, bhajans, workshops, and that feeling of belonging.
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