Featured
This is the first thing a potential client sees. It’s a curated glimpse into the variety, skill, and vibrant community spirit we offer at Aayana. We've chosen these visuals to capture the heart of our practice: playful, supportive, and deeply transformative.
Fly High: Aerial & Acro Yoga
Discover the joy of defying gravity in our supportive and playful aerial and acro yoga workshops. We guide you through foundational moves, fun drops, and graceful flows, helping you build strength, trust, and confidence, whether you're a complete beginner or looking to advance your practice.
Upside Down: Handstand & Inversion Workshops
Flip your perspective with our step-by-step handstand and inversion workshops, designed for all levels. We focus on building foundational strength, proper alignment, and the confidence to get you off your feet, whether you're attempting your first inversion or refining your hold.
Deepen Your Practice: Asana Breakdowns & Challenges
Master complex poses and build consistent habits with our detailed asana tutorials and monthly challenges. We break down alignment, strength drills, and transitions for postures like Chakrasana and Natarajasana, making advanced yoga accessible and safe for your body.
Beyond the Mat: Specialized Wellness Workshops
Explore wellness beyond traditional asana with our diverse workshops. Experience deep relaxation with Yin Yoga and Sound Baths, build functional strength with ancient Mudgar techniques, or refine your movement with the Alexander Technique.
The Aayana Family: Community, Events & Philosophy
Yoga at Aayana is about connection. Join our vibrant community for special events like our International Yoga Day celebration, soulful Friday Bhajans, or simply feel the collective energy in our beautiful studio space.