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Sometimes, you just feel off - mind restless, body dull. Happens to all of us. For me, yoga has always been the answer to that kalmadi (unease). At AthaYog Living, it’s not just about nailing a pose. It’s about finding your own nemmadi (peace) and real connection, both inside and outside.
Our workshops and community events go way beyond day-to-day classes. This is where you meet your people, share stories, and get inspired. There’s always something new - sometimes you’ll sweat, sometimes you’ll just chill and soak in the vibes.
Real talk - you don’t need to be a yoga expert. Just bring yourself, and maybe a little curiosity.
AthaYog Living
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All kinds of yoga classes - Personal training, group sessions, pre and post natal yoga classes, yoga retreats in Bangalore, and healing sound meditation sessions.
How we teach - We blend old-school yogic wisdom with modern science. Certified by AYUSH, we use props for deeper, safer practice.
Beyond just poses - We help you release stress, calm your mind, and find real relief. Some say it’s better than coffee.
Who can join? - Burnt out, lost, or just wanting stillness? Total beginner or advanced, you’ll fit right in with us.
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