Community Yoga Events & Philosophy at Aayana
Yoga at Aayana is about more than just poses. We have built a space in Jayanagar where you can be yourself, share a laugh, and find real connection.
Celebrate International Yoga Day with us. This poster outlines a full day of free activities, from Hot Yoga and Aerial to a cultural fiesta and Bhajans. It's a day to reconnect with yourself and our community.
We’re calling you to join us for International Yoga Day. This fun video shows our teachers getting ready for a day of movement, stillness, music, and joy.
An evening of art, rhythm, and soul. As part of our Yoga Day celebrations, we host an evening of cultural performances featuring dance and music to celebrate the harmony of art and yoga.
We partnered with Bhartiya Mall of Bengaluru for a 108 Surya Namaskar Challenge. It was a morning of incredible energy, power, and community spirit.
A beautiful moment of Savasana in our studio, with a teacher playing the flute to deepen the relaxation. This is the essence of our community: shared peace and presence.
A rainy day view from our studio. We invite you to drop in for a class and experience the serene, calming atmosphere of our space.
A message from our founder, Regeesh Vattakandy, on International Yoga Day. He shares his perspective that yoga is a journey toward the highest expression of the Self.
Meet our founder, Regeesh Vattakandy. With over 20 years of experience, he has trained hundreds of yoga teachers and is the guiding force behind our academy.
Meet our instructor, Mrinali Madhukar. An internationally trained teacher, she specializes in the anatomy and physiology of yoga, bringing deep knowledge and care to her classes and teacher trainings.
A testimonial from a student who has practiced with us for two years, highlighting the excellent trainers, challenging classes, and the transformation she has experienced physically and mentally.
About The Aayana Family: Community, Events & Philosophy
We host everything from soulful Friday Bhajans to specialized wellness workshops that go beyond the mat. If you are looking for a yoga studio in Jayanagar that prioritizes community, shared experiences, and curiosity over perfection, you will find a home here.
At Aayana, our approach to wellness is built on the idea that yoga is a journey of connection—with your own body, and with the people around you. Our Jayanagar studio is designed to be more than just a place to unroll your mat. It is a shared space where we foster growth through diverse community activities, ranging from intense challenges like the 108 Surya Namaskar to calm, meditative Sound Baths and Friday Bhajans.
We believe that the best practice happens when you feel safe to explore. That is why our events, workshops, and retreats are open to everyone, whether you are a complete beginner looking to try aerial yoga or a long-time practitioner wanting to deepen your understanding of philosophy.
We often host open discussions on the purpose of life, anatomy sessions led by experts like Mrinali, and cultural evenings that bring together music, dance, and movement. Our goal is to create an environment where you can drop the tension of the city, connect with like-minded individuals, and discover your own rhythm. Whether you are attending a teacher training course or just dropping in for a weekend session, you will find a space that values your presence and your journey.
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