Yoga & Wellness Retreats
Aayana Yoga Academy- The best place to do the Yoga Teacher Training
Aayana Yoga
We run yoga and wellness retreats in Kerala and abroad where you get daily yoga, breathwork, sound healing, healthy local food, and real community focused on healing and personal reset.
3.5k
Yoga & Wellness Retreats
About
Yoga isn't just poses for me - it's a way to shake off all the heaviness that piles up in life. We all get stuck now and then. My retreats are where you get to pause, breathe, and maybe remember that light, free feeling you had as a kid.
What Makes These Retreats Different
This isn’t just about doing yoga on a pretty beach and taking Insta pics. I create spaces for healing, proper self-discovery, and laughter. The best part? The community. People actually connect here - with themselves, with nature, and with each other. Our group really does start to feel like a family.
Where It Happens
Mostly, we host these in Varkala, Kerala. Picture golden cliffs, the sea, and salty air. Sometimes, we go international - like Sri Lanka - with equally chill, beautiful vibes.
Types of Retreats
- Healing & Empowering: Focus on letting go, finding personal power, and emotional release workshops.
- Monsoon Magic: Seasonal Varkala retreat - think chai, rain, ocean sounds, and slowing down.
- International Escapes: More playful, lots of community wellness experiences, and sometimes acro yoga on the sand.
- Deep Dives: Yin Yoga 7-day immersive nature yoga retreat; mix of learning and personal reset.
What a Day Looks Like
Sunrise yoga, fun stuff like aerial or laughter yoga, deep Yin or Nidra, breathwork, sound healing, and even ice baths. We eat local, healthy food together and end up sharing stories and laughs.
What Guides Us
Everything is about cleansing - mind, body, even the way we express. As they say: Yogena chittasya padena vacha malam sharirasya cha vaidyakena. (Yoga for the mind, words for expression, medicine for the body.)
Meet your Expert
Aayana Yoga
39 connects in last 3 months
My Story
My Work
Wide Range of Yoga Classes - Daily online and offline sessions - Hatha, Vinyasa, aerial yoga classes, Yin Yoga, Acro, Hot Yoga, Mudgar, plus special classes for seniors and kids.
Retreats & Teacher Training - Join our yoga retreats Kerala and certified yoga teacher training courses to deepen your practice.
Unique Teaching Style - Not just poses, we build strength, flexibility, courage. Each class is a fresh adventure, with a focus on safety and self-trust.
Open to All - Absolute beginners, experienced yogis, kids movement yoga, seniors – everyone finds a space here.
Community Vibes - Stay for the yoga, but also for the laughter, bhajans, workshops, and that feeling of belonging.
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