About

I run a women’s group fitness batch that’s all about putting in the work. My approach is shaped by what works for Taekwondo champs: discipline, sweat, and no shortcuts. If you want to see results, this is for you.

How We Train

• Every session mixes it up: bodyweight strength drills, group Zumba for ladies, agility work with cones and ladders, and a bit of that martial arts inspired fitness for women vibe.
• Expect to get stronger, quicker on your feet, and more confident in your movement.
• Some days you’ll love the energy, some days you’ll just feel the burn. Both matter.

The Dojang Vibe

We train in a proper dojang - safe mats, no frills, and everything you need for a real session. It’s about focus, not fancy mirrors or distractions.

What You’ll Actually Get

• Consistent group support and accountability
• Clear, tough guidance from me (but I’m not scary, promise)
• You’ll build real stamina and strength, not just drop a few calories

I won’t promise quick fixes. You come ready to work, and I’ll bring the rest. Hana, dul! (That’s one, two! in Korean - you’ll get used to it.)