About

Why I Started This Tribe

For me, fitness means dosti (friendship), masti (fun), and real connection. I just wanted a space where women could show up as they are, sweat a little, laugh a lot, and leave feeling lighter - not just in body, but in heart.

Our Energy & Culture

• This is more than a female-only workout group; it’s a sisterhood. We cheer each other on, celebrate every festival, and never judge.
• From Holi madness to surprise birthdays, we make memories way beyond the workout mat.
• No “perfect body” nonsense - just real women, real goals, and good vibes only.

What We Do

• Zumba dance parties: Think Bollywood dance fitness for women, where half the time, you forget you’re even working out.
• Strength & toning: We use weights, ropes, and even TRX, but every move can be made beginner-friendly.
• Mat Pilates for women: Deep core work and flexibility to help you feel stronger in your daily life.
• Fun drills: Sometimes we play games, go outdoors, or just let loose. Kaam ke saath fun bhi zaruri hai! (Fun is as important as work!)

How You Can Join

• Come to our studio in Noida for the full energy or join online from anywhere.
• Special weekend Zumba batch if weekdays are crazy.

I won’t promise magic, but you’ll leave smiling and sweaty, promise.