This is what a sparring day looks like. Two fighters testing their skills in the ring while the rest of the club watches and learns. It’s all about controlled aggression and sharp technique.
In the corner between rounds, it’s just me and my fighter. This is where trust is everything. I give the strategy, you execute. I want you to win more than anyone.
A female fighter sparring with a male partner, working on her defense against a stronger opponent. Our gym is for everyone who is serious about the sport, man or woman.
This is the result of discipline. Strength and conditioning are the foundation of a real fighter. We build raw power, not just for show.
You have to be ready to take a punch to give one. This is a shot from a hard sparring session, showing a clean right cross landing on the headgear. This is how resilience is built.
After the sweat and noise, there's this. Boxing is as much a mental game as it is physical. A few minutes of post training meditation helps clear the mind and focus.
1 / 10
See All

Adult Boxing Coaching in Bengaluru

Train at Club in Vidya Nagar, Peenya
Anthony's Boxing Club

We coach adults in real boxing with hands-on training, sparring, and pay-per-session flexibility—no contracts or fancy equipment.

Pricing Guide

ESTIMATES
These are indicative prices based on provider's past work. Enquire now to find out final quote.

About Adult Boxing Coaching

My Approach

Boxing at our club is raw and straight up. No fancy machines, no showing off. I believe in building fighters who trust the process, ‘cause honestly, I want you to win - but you gotta be ready to sweat. Adults come in thinking it’s just punching, but there’s way more - you learn to move, defend, clinch, and most importantly, think like a fighter.

How You Train With Us

  • One-on-one sessions let me work with you on form, footwork, and drills. That’s where you get real, personalized boxing training for adults.
  • Group classes are all about combos, defense, and clinching. You’ll work with others, pick up on technique, and get pushed by the energy in the room.
  • Sparring isn’t scary here. We start light, and if you’re up for it, we get serious. Sparring days are the heart of building resilience.

Who You'll Meet

Our gym’s got all sorts. Men, women, all ages - but everyone’s here for the sport. Lots of women train and fight hard. Nobody’s judging, everyone’s hustling.

Mindset & Grit

Boxing’s not for those looking for shortcuts. I see grown folks making excuses, while kids are grinding at sunrise. If you want to earn it, you gotta show up. Beteyado simha malagidare hego? (A hunting lion can't be sleeping). It’s all about priorities.

The Real Deal

No long contracts, no sales talk. Pay per session, train when you can. Mudichiduvo (Let's finish it).

Meet your Expert

Anthony's Boxing Club

Anthony's Boxing Club

My Story

Three years back, I started this fight team in Nagasandra, literally from cracked floors. Boxing was alien here. Now we’ve got top mats and a crew that treats this gym like a temple. Kids run in at 5am, women walk in with zero fear. I’ve seen pain, grit, and wild dedication. Iron sharpens iron, right? The ones who listen, trust, and step in the ring - those are the champs. That’s what keeps me in the game.

My Work

Boxing Training for All - Personal sessions, group classes, women's boxing, kids boxing - beginners to competitive athletes, all pay-per-session.

No Frills, Just Grit - Not a fancy gym. We sweat, we grind, we focus. Leave your phone, bring your hunger.

Friday Sparring Sessions - Friday’s about testing yourself in the ring. Sparring is how you find your real strength.

Champions in Training - Whether you’re 12 or busy with life, you want to win? Show up, work hard. I’ll match your dedication.

600-2,800
Typical range