National Martial Arts and Fitness Academy

About

Self-defense isn’t just about fighting. It’s about surviving, protecting your loved ones, and building the guts to stand your ground. At National Martial Arts and Fitness Academy, we treat each other like family, pushing for discipline, respect, and everyday improvement.

Skills That Actually Work

Street fights can get messy - no rules, no second chances. We train in what really works, picking techniques from Krav Maga, MMA, BJJ, kickboxing, and street fighting methods. If it’s useful, we use it. This way, you’re ready for unpredictable situations, not just theory.

Who Can Train

Everyone can learn self-defense. Our programs fit all ages and backgrounds:

• For women, we focus on women's self-protection strategies, practical moves to handle hair grabs, ground defense, and more. You’ll learn how to turn panic into smart action.
• Kids get anti-bullying training for kids, with safety tips, confidence drills, and fun lessons that teach them to stay strong and alert.
• We also run corporate personal safety workshops for offices. These sessions help build confidence, awareness, and a safety-first mindset at work.

How We Train

You can join group classes at our academy, book personal sessions, or even train at home if you’re in Bengaluru. Flexibility is key.

Beyond Medals

Sure, we love a good workout, but for us, the real win is seeing people walk out stronger, calmer, and more focused. Self-defense here is about everyday self-defense fitness, building mental stamina, discipline, and confidence that lasts.