Transformational Healing Coaching in Bengaluru

My practice at the Challaghatta studio is not about achieving a perfect pose on a mat. It is a space where we combine somatic movement, sound healing with crystal bowls, and emotional support to navigate the parts of life that feel overwhelming. Whether you are dealing with hormonal shifts, recovery, or just the need to slow down, we use these tools to help you find your center, not just for an hour, but to carry with you into your daily life.

My journey toward becoming a healing coach began when I stepped out of the corporate world. I realized that my own experiences with injury, single motherhood, and burnout were not setbacks, but the curriculum I needed to help others. At Padma Yoga Academy, I blend my background in yoga, breathwork, and emotional well-being to create a space that feels like a refuge.

When you join me for a session, we look at the whole picture. This might mean working through specific physical discomforts using Yin Yoga and prop-heavy, restorative movements. It could also mean using sound medicine with Tibetan and crystal singing bowls to quiet an anxious mind.

I work with women at all stages of life, from fertility and prenatal preparation to menopause and hormonal balance. My goal is to ensure you have a safe, judgment-free environment to process what you are going through. I limit my group cohorts to ensure everyone gets real-time attention, and my private sessions are tailored to your specific needs, whether you are managing PCOS, recovering from surgery, or navigating deep life transitions. Healing is a process of returning to yourself, and I am here to walk that path with you.