Aarthi Padmanabhan
Drawing from my own healing journey, I offer holistic support for women through yoga, sound healing, and art therapy. I'm here to guide you through every stage, from fertility to menopause, as you evolve from within.
Holistic Healing Workshops & Retreats
Available across Bengaluru
I run workshops and retreats where you can try sound healing, art therapy, breathwork, and yoga in small groups or nature settings, with options for online sessions too—no experience needed, just come as you are.
Kids & Family Yoga
Available across Bengaluru
I teach yoga to kids aged 7 to 12 and their families using games, stories, and partner sessions so children can move, relax, and connect with their parents in a way that is playful and practical.
Transformational Life Coaching
Available across Bengaluru
I help you handle big life changes with a mix of conversation, mindfulness, gentle movement, and creative tools, not just talk or standard coaching plans.
Women's Health Yoga
AARTHI SCANS & LAB | MARATHAHALLI | DIAGNOSTIC CENTRE
I offer yoga sessions for women at every stage—fertility, pregnancy, postnatal, menopause, and hormonal health—with practical routines tailored to your current needs.
Meet your expert
Aarthi Padmanabhan
8 connects in last 3 months
My Story
Hey, I’m Aarthi, founder of Padma Yoga Academy. Used to be all about the corporate grind, HR, meetings - but life had other plans. After a tough divorce, single parenting, and a few stumbles in the wellness world, I found my anchor in yoga and healing. Not just yoga, though - after an injury, I added strength training, sound healing, mandala art. Healing for me is messy, honest, sometimes awkward, always real. That’s what I bring to every class.
My Work
What we offer - Pre and postnatal yoga classes, menopause emotional support, fertility yoga sessions, sound healing for women, art therapy workshops, and kids yoga.
Real transformation - Our sessions are about evolving from within, not perfect poses. Come as you are, leave lighter.
Mind-body healing - We mix yoga, breathwork, sound meditation, mandala art therapy workshop, all to help you find real balance.
Support at every stage - From fertility to menopause, we’re here for every chapter—no judgment, just support.
Community matters - Join us online or offline for bootcamps, workshops, healing circles. We grow best together.