Group & Personal Yoga Classes
Available across Bengaluru
I offer group and personal yoga classes online and in Bengaluru, covering Vinyasa, Hatha, acro, and breathwork, with flexible timings and sessions tailored for all levels and specific goals.
Pricing Guide
Live Online Group Classes
Core Class Experience
- Live Instruction: Access to 3-5 live sessions per week via Zoom.
- Class Duration: 60 minutes per session covering Vinyasa, Hatha, and Savasana.
- Real-Time Feedback: Verbal cues and posture corrections provided live.
Digital Perks
- Missed Class Support: Access to class recordings for 24-48 hours post-session.
- Community Access: Inclusion in a private WhatsApp group for updates.
- Requirements: Designed for home practice using only a yoga mat.
In-Person Studio Classes
The Studio Experience
- Frequency: Access to 2-3 scheduled offline classes per week.
- Venue: Classes held at partner studios (e.g., Emerge, Aayana) with professional flooring and mirrors.
- Hands-On Adjustments: Tactile corrections to deepen postures and ensure safety.
Props & Variations
- Equipment: Full access to studio props including blocks, straps, and bolsters.
- Advanced Themes: Inclusion of Partner Yoga and Acro Yoga elements.
- Skill Level: Scalable sequences suitable for beginners to intermediate practitioners.
1-on-1 Personal Training
Customized Programming
- Goal-Oriented: Bespoke sequences designed for Prenatal/Postnatal care, injury rehab, or advanced inversions.
- Methodology: Deep focus on structural alignment and long-term mobility.
- Pacing: Movement intensity adjusted to specific daily capacity.
Logistics & Attention
- Undivided Attention: 100% supervision with immediate micro-corrections.
- Location Flexibility: Options for sessions at client residence or via private video link.
- Scheduling: Flexible time slots chosen by the client.
About Group & Personal Yoga Classes
Why I Teach Yoga
Movement is my shortcut to happiness. For me, yoga means a lot more than doing a fancy pose - it’s about quieting the mind, taking a breather from all the busyness, and just showing up for yourself. There’s no magic fix, honestly. The secret is just practice, whether you’re pumped or just dragging yourself onto the mat.
What My Classes Feel Like
It’s never too serious. We’ll laugh, try new things (sometimes fail, sometimes nail it), and progress together. I fall all the time - you probably will too. My space is for anyone who wants to get better at moving, breathing, and chilling out. Doesn’t matter if you’re a total newbie or someone who can do headstands for fun.
Group & Personal Yoga Options
- Online group yoga classes run regularly, so you can join in from home. I keep them flexible - morning or evening, whatever works for you.
- In Bengaluru, I teach at studios, offices, and sometimes outdoors - think Lalbagh mornings.
- If you want one-on-one yoga coaching, especially for injury, confidence, or specific goals, I’ll tailor each session to you.
Styles We’ll Explore
- Vinyasa and power flows for strength and sweat
- Hatha yoga for basics and solid alignment
- Acro & partner yoga (no need to bring a buddy)
- Skills like inversions, arm balances, flexibility drills
- Breathwork and mindfulness - always part of the mix
Come as you are. It’s progress, not perfection here. If you’re looking for beginner yoga sessions or want to work on yoga for flexibility and strength, I’ve got you.
Meet your Expert
Radhika Digga
110 connects in last 3 months
My Story
Hey, I’m Radhika. If you spot me, I’m probably moving—dancing garba (badly) in Gujarat or stretching on a beach in Gokarna. Nature’s my jam, my friends and cousins are my lifelines, and my mat is my anchor. Got engaged recently, wedding madness and all—still, yoga keeps me balanced. Life’s messy, but I find my peace in movement and stillness. That’s me, always chasing that sweet spot.
My Work
Yoga Classes & Wellness - I teach Hatha yoga, Vinyasa yoga routines, and run corporate wellness programs. Online or in-person (Bengaluru).
Prenatal & Postnatal Yoga - Special classes for pregnancy and new moms—safe, slow, and smart movement. Strength looks different here.
No Magic Fixes - I believe in steady progress, not shortcuts. Consistency is key, not instant results.
Mindful & Fun Sessions - Yoga’s more than poses—breathing, relaxing, even falling in acro yoga for beginners. Come play and find balance.
