Online Yoga Classes
Online
I offer live online yoga classes where you can join from home, move at your own pace, and learn simple breathwork and relaxation techniques for stress relief, with beginner-friendly guidance and optional private sessions.
Pricing Guide
Mon-Wed-Fri Group Batch
Core Structure
- 12 live online sessions per month (Monday, Wednesday, Friday)
- 60 minutes active practice per session
- Focus on Somatic Hatha Yoga, Asana, Pranayama, and Meditation
Instruction Quality
- Real-time video monitoring and verbal adjustments
- Small batch size to ensure instructor visibility
- Hosted via Zoom Pro
Additional Support
- 5-minute post-class Q&A window for doubts
- Cues for using household props (chairs/walls) instead of gym blocks
Mon-Fri Intensive Batch
Schedule & Volume
- ~20 to 22 live sessions per month (Monday to Friday)
- 60 minutes per session
- Daily rotation of focus areas (Hips, Backbends, Core) to prevent fatigue
Progression
- Scaling from beginner to intermediate variations (e.g., Headstands) over the month
- Deep emphasis on Pranayama breathwork techniques
- Integration of standard props or home alternatives
Accountability
- High-touch attendance monitoring
- Consistent daily practice designed for metabolic reset
1-on-1 Private Session
Customization
- Single private 60-minute video call
- Bespoke sequencing for specific goals (Prenatal, Injury Rehab, Advanced Inversions)
- Pace adjusted to real-time energy levels
Assessment & Scheduling
- Granular analysis of body alignment and weak muscle groups
- Continuous two-way dialogue to adjust intensity immediately
- Flexible timing based on mutual convenience
Guidance
- Lifestyle and sleep factor counseling
- Design of independent drills for off-mat practice
About Online Yoga Classes
Finding time to connect with my body and mind has changed everything for me, and I want to help you find that too. My online yoga classes aren’t about showing off fancy poses or being super flexible. It’s more about coming to the mat as you are and discovering how movement, breath, and stillness can help you feel a little more at home in yourself.
What Happens in Class
- Each live Zoom yoga session is around 60 minutes
- We start with Hatha yoga postures, moving slow and tuning in - no rush, no pressure
- Breathwork (pranayama) is always included, because honestly, it’s a game changer for stress and anxiety relief
- Every class ends with a few minutes of relaxation and simple meditation, so you leave feeling lighter
I use a mix of somatic movement and classic asanas. Sometimes, you might feel a bit awkward or stiff - totally normal! I honestly have days like that too.
Who Will Like These Classes
- Beginners who want a safe, beginner-friendly yoga at home
- Folks who feel overwhelmed or anxious and want simple ways to feel calmer
- Anyone who’s bored with gym routines and wants something slower and more mindful
Why Online Works
Practicing from your own space means you learn to trust your body more and listen to what feels right for you. My main goal is to guide without pushing - you get to choose the pace.
If you want more personal support, I also do one-on-one private sessions tailored to whatever you’re working through.
Real talk: The biggest changes aren’t just in your body, but in your head and heart. Showing up, even on stiff days, is where the real growth starts.
Meet your Expert
Curly Yoga Girl
25 connects in last 3 months
My Story
Hey, I’m Taari, folks call me ‘curlyogagirl’ and yeah, yoga’s my jam. Wasn’t born flexible, trust me. For us women, so much is kept hush-hush, especially about our bodies. Yoga made me question all that nonsense. When I got into pre and postnatal yoga, it hit different – helping women own their stories, not just follow old rules. I want families built on their own values, not ‘Pita ji decides, Ma cooks’. Oh, and if music’s on, you’ll probably catch me dancing somewhere.
My Work
Yoga Services I Offer - Online Hatha Yoga, Pre-conception, Pre-natal, Post-natal Yoga, Yoga Nidra, and wellness retreats.
Yoga for Real Life - Not just a workout. It’s about balance, breath, and feeling good. Early mornings work best, but we go with your flow.
Conscious Birthing & Motherhood - My prenatal yoga goes deep, covering Garba Samskar, emotional care, and helping you trust your body’s instincts.
Listen to Your Body - Some days we stretch, some days we rest. No fake perfection here. We do what feels right, together.
Online Classes, Still Personal - Online yoga can be super personal. I guide, you practice – that’s how real change happens.
