Featured
This is the first thing you'll see on my page. It’s a little taste of everything I offer, from playful outdoor sessions and challenging poses to what my actual group classes feel like. This is my shortcut to happiness, and I hope it inspires you to start your own journey.
Group Classes: In-Person & Online
See what it’s like to join one of my yoga sessions, whether it’s online from your living room, in a Bengaluru studio, or at a corporate office. I keep the energy light and supportive, focusing on clear instructions for all levels, from total beginners to advanced practitioners.
Acro & Partner Yoga
This is where yoga gets playful. Acro and partner yoga are fantastic for building trust, strength, and communication, and you don't need to come with a partner to join. I create a safe space where we learn to base, fly, and spot for each other.
Strength, Inversions & Arm Balances
Want to get stronger, go upside down, or balance on your hands? This is the place for you. I focus on building foundational strength and teaching the proper techniques to safely achieve poses like headstands, handstands, and crow pose.
Dynamic Vinyasa Flows
This is where we connect breath to movement, creating a dance-like sequence that builds heat, strength, and flexibility. My Vinyasa and power flow classes are designed to be challenging yet accessible, with modifications available for everyone.
Yoga in Nature
I love taking my practice outdoors, whether it's on a beach, in a park, or among ancient ruins. These sessions are about connecting with the elements and finding your flow in beautiful, natural settings. I offer outdoor classes and workshops in Bengaluru.
Flexibility & Deep Stretches
If your goal is to touch your toes, do the splits, or just release tension from your body, this is for you. My classes incorporate specific drills and poses to safely increase your range of motion and improve overall flexibility.
My Practice & Progress
Yoga for me is a personal journey of learning and showing up for myself, even on the tough days. Here, I share glimpses of my own practice, the struggles, the breakthroughs, and the fun moments. It's always about progress, not perfection.