Strength & Conditioning
I train you with a mix of weightlifting, HIIT, and yoga to build strength, stamina, and flexibility, with honest sessions for anyone ready to put in real work.
Maafai
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934
About
Why I Do This
Yuddh hi Veer ka praman hai (War is the proof of a warrior). Strength is earned, not handed out. This isn’t just a gym - this is where you show up and face yesterday’s version of you. If you want easy, you won’t find it here.
What Training Feels Like
For me, fitness is a daily choice, not a side gig. I push you to build not just muscle, but mental clarity and self-belief. Je tusi sher nahi ho, ta shikar ho veere (If you’re not a lion, you’re the prey, brother). The real fight? Always inside your own head.
The Maafai Method
- Strength & Power: Classic weight training mixed with bodyweight moves. Think barbells, dumbbells, pull-ups, push-ups.
- HIIT workouts for stamina: CrossFit-inspired routines push your endurance and test your limits.
- Athletic body transformation: Cardio, agility, and strength work together for a lean, athletic look.
- Flexibility & Focus: We stretch and add Yoga, because tight muscles mean injuries and slow progress.
Who Belongs Here?
Anyone with a fighting spirit. Men, women, kids, students, working folks - I don’t care about your age. If you show up and put in the work, you fit in. Small group sessions or solo plans, depending on your goals.
What To Expect
No magic. No shortcuts. Just raw, honest work. If you want to see what real effort feels like, come try a session. Let’s see if you’re ready to fight your own battle.
Meet your Expert
Maafai
10 connects in last 3 months
My Story
My Work
Martial Arts, Self Defence & Fitness - We teach MMA, Kickboxing, Boxing, Jiu Jitsu, street self-defense, women's self-defense, kids safety, plus yoga and strength training.
Training For Everyone - Chahe aap professional ho ya beginner (Whether pro or beginner), man, woman, or child – all are welcome.
Practical Skills, Real Confidence - It’s not just fighting, we build confidence, quick reflexes, and teach practical street defense you can use anywhere.
Easy Start for Beginners - Martial arts looks tough, but we get total beginners moving in 3 months – from basic punches to wrestling.
Special Focus: Women & Kids - Our women's self-defense classes and kids bullying prevention programs help you stand up for yourself, no matter what.
