Personal Training
Loco Pilates
We offer one-on-one personal training with custom workout plans, rehab support for pain, and a mix of strength, Pilates, and yoga using modern equipment for all ages and fitness levels.
Loco Wellness
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2.0k
About Personal Training
Why Personal Training Feels Different Here
Mujhe lagta hai (I feel) your biggest competition is you, not the guy next to you. For us, personal training is more than just sweating it out - it's about building strength in your mind, body, and spirit at your own pace.
One-on-One, Your Way
I design every session around you. Whether it's your first time entering a gym or you’ve tried every workout out there, I’ll create an individualized fitness plan that matches your goals and body. You get full attention on form, technique, and progress.
More Than Just Weights - Yeh Toh Poora Vibe Hai (It’s a whole vibe)
We mix up everything - from strength training for beginners to advanced functional moves, Pilates, regular yoga, and even aerial yoga. Your workout routine doesn’t get boring, and you’re always learning something new.
Goals? Hum Banayenge Raasta (We’ll chart your path)
Whether you want to lose weight, build muscle, tone up, or fix posture issues, we make a customized workout regime for you. If you have chronic pain (like knee, back, or cervical), I include rehab-focused personal training with targeted exercises and support.
Tools, Techniques, & Real Change
You’ll get access to modern equipment, fun tools, and my guidance throughout. For those ready for big change, our transformation program for weight loss and strength comes with diet support, rehab, and full gym access.
Who’s It For?
Simple - anyone aged 16 to 65+ who wants to get fitter, stronger, or pain-free. Beginners, advanced, or anyone looking for a safe space to train.
Meet your Expert
Loco Wellness
22 connects in last 3 months
My Story
Jab humne Loco Wellness shuru kiya tha, humara sirf ek hi maksad tha – ek aisi jagah jahan gym sirf machines ka naam na ho, balki ek family wali feeling ho. Yahan pe fitness punishment nahi, celebration hai. 16 se 65 tak ke log aate hain, sab ek dusre ko cheer karte hain – birthdays, workshops, choti badi jeet, sab kuch milke manate hain. Hum studio nahi, ek wellness family hain.
My Work
All-in-one Wellness Classes - Reformer Pilates classes, Mat, Barre, Cadillac, Trapeze, Wunda Chair, Spine Corrector, Boutique Gym, HIIT, Aerial Yoga for beginners, and holistic wellness workshops.
Ambience Like Home - Studio ka vibe hi alag hai – calm, clean, positive, sab kuch top-class. Yahan aake khud feel karo.
For Everyone, Any Age - Total beginners ho ya pro, joint pain ho ya posture sudharna ho – sabke liye hai. Knee pain? Hamare clients ne bina injection ke reverse kiya hai.
Personalized Functional Training - Hamare trainers one-on-one attention dete hain, plan aapke goals ke hisaab se banta hai. Supportive bhi, push bhi karte hain.
Affordable Pilates Packages - Pilates mehnga lag raha hai? Tension mat lo – affordable packages, offers, aur free trial bhi hai.
