About

Our Philosophy

Mere liye, wellness ka matlab hai poora mind, body, aur spirit ka connection (For me, wellness means full mind, body, and spirit connection). Our workshops aren’t just about sweating it out - you get to vibe with people who want to feel good, inside out. Honestly, some days you’ll feel amazing, some days you won’t want to move - and that’s okay. We keep it real.

What’s On Offer

We keep things interesting with a wide mix:

• HIIT circuit training session for those who want to push hard. Hum log bolte hain, "Fat ko Kat!" (Let’s cut the fat!). Expect intense drills, expert trainers, and a cool-down that actually feels good.
• Women’s health seminar, especially for topics like PCOD, pelvic health, and simple fixes you can do at home. No awkwardness, just honest talks.
• Intro to Mat Pilates and Reformer Pilates - not fancy, not only for celebs. Science aur yoga ka solid combo (A good mix of science and yoga).
• Free yoga and meditation classes in parks. Sometimes it’s all about finding your calm in the middle of city noise.
• Zumba, step aerobics masterclasses, and even kids’ fitness workshops so chote bachhe bhi masti kar sake (so even little ones can have fun).

The Loco Experience

When you walk into our space, it actually feels like home. You get expert guidance, encouragement, and sometimes even certificates or goodies. Sabse important - you leave feeling stronger, a little more confident, and part of our Loco family.

Aao, join karo (Come, join in). Mirror dekh lo - wohi asli competition hai (Check the mirror - that’s your real competition).